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S2E30 Authenticity vs EQ

S2E30 Authenticity vs EQ

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In this episode of Ego vs EQ & You, Jen Shirkani and co-host Steve Friedlein explore a common leadership dilemma: Can you adapt your behavior to others without losing your authenticity?

Through practical examples and coaching insights, they unpack the tension between being “true to yourself” and using emotional intelligence to read the room. The conversation highlights why authenticity doesn’t mean saying or doing whatever you feel in the moment—and why small behavioral adjustments can actually strengthen connection rather than make you seem fake.

They also discuss empathy, the role of vulnerability in leadership, and why leaders who appear too polished can unintentionally become unrelatable. Ultimately, Jen and Steve explain how emotional intelligence helps leaders express authenticity in ways that are appropriate, effective, and human.


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