S2E6 "Is being a gym rat a choice?" with Sergio Borges | Strength & Conditioning Coach
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S2E6 "Is being a gym rat a choice?" with Sergio Borges | Strength & Conditioning Coach
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About this listen
🏋️♂️ Dive deep into the world of fitness commitment with Strength & Conditioning Coach, Sergio Borges! In this episode we explore the intriguing question: "Is being a gym rat a choice?" Join us for an insightful conversation on the psychology behind fitness dedication and the factors that make hitting the gym a conscious decision.
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