S2E8: EP-8 Ayurveda And Gut Health With Dr Vignesh Devraj
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S2E8: EP-8 Ayurveda And Gut Health With Dr Vignesh Devraj
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How to eat, what to eat, when to eat, how much liquids to drink. Vasudha chats with Dr Vignesh Devraj (a 4th generation ayurvedic practitioner and founder of the Sitaram Beach Retreat, Kerala) who breaks down everything you wanted to know about superior gut health in a simple, entertaining and informative episode.
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