S3EP4: It's Just Messy
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S3EP4: It's Just Messy
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In this week's guest episode, Alicia and I open up about our personal experiences with grief and how it has shaped our lives and coping mechanisms.
We explore the complexities of grieving at different ages, the impact of societal expectations, and the role of therapy in healing. We talk about the messy feelings, dark humour and how despite similarities, grief is so different for everyone.
This conversation highlights the importance of allowing yourself to feel a full range of emotions and the power of community support in navigating the grieving process.
Grab a coffee or wine and join two girls in their 30's talk about double parent-loss at a young age.
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