S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement
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S4, E4: "What is Fitness?" Pt 1: Discovering the Beauty of Movement
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In Part 1 of "What is Fitness?", you will meet Dana Clarfield, a 55-year old personal trainer from FL who discusses her insight on fitness and movement from her introduction to “fitnessing” in the 80s and how it has evolved becoming a personal trainer.
Follow Dana on IG: @danastaysfit
--- Support this podcast: https://podcasters.spotify.com/pod/show/reachyourpotential/support
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