Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW

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Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW

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Summary

In this episode AJW cracks a brew with runner/writer Sarah Lavender Smith to discuss running into middle age and the balance required to continue in the sport for the long term. Sarah also turns the mic on AJW and asks him some very provocative questions. It's a fun one! Follow Sarah on Instagram @sarahrunning Check out Sarah's website sarahlavendersmith.com And her Substack sarahrunning.substack.com

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