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Saving Lives In Slow Motion

Saving Lives In Slow Motion

By: Dr Ayan Panja
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About this listen

Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with over 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen.

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Dr Ayan Panja
Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Rare Diseases - when medicine meets the uncommon
    Apr 2 2026

    I thought in this episode I would acknowledge people living with rare diseases as they can be hard to diagnose and live with.



    Links:


    Batten Disease: https://my.clevelandclinic.org/health/diseases/6018-batten-disease


    Lorenzo's Oil: https://www.healthline.com/health/neurological-health/lorenzos-oil-does-it-work


    Moya Moya Syndrome: https://www.mayoclinic.org/diseases-conditions/moyamoya-disease/symptoms-causes/syc-20355586


    CRISPR gene technology: https://www.broadinstitute.org/what-broad/areas-focus/project-spotlight/questions-and-answers-about-crispr


    Huntington’s Disease therapy: https://www.bbc.co.uk/news/articles/cevz13xkxpro

    Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.

    Hosted on Acast. See acast.com/privacy for more information.

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    15 mins
  • Personalised Medicine: using the codes within us to stay well and beat disease
    Mar 26 2026

    It’s the future of medicine but how does it work, what are its origins and how can we benefit from it? In this episode I look at the way medicine can be tailored to our health.


    The work of Leroy Hood and P4 Medicine paper: https://pmc.ncbi.nlm.nih.gov/articles/PMC4204402/


    The Human Genome Project: https://wellcome.org/insights/articles/human-genome-project-new-era-scientific-progress


    NHS personalised medicine page: https://www.england.nhs.uk/healthcare-science/personalisedmedicine/


    ApoB as a biomarker: https://www.nature.com/articles/s42003-024-05887-2


    Gut-skin links (systems biology): https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2018.01459/full


    Leukaemia mutations: https://pmc.ncbi.nlm.nih.gov/articles/PMC6142505/


    AI for healthcare: https://www.imperial.ac.uk/stories/healthcare-ai/


    Methylation (MTHFR gene): https://www.healthline.com/health/mthfr-gene


    ApoE genes and Alzheimer’s risk: https://www.alzheimersresearchuk.org/news/apoe4-and-apoe3-gene-variants-linked-to-at-least-7-in-10-alzheimers-cases-study-suggests/


    Statins and their effect on inflammation: https://www.ahajournals.org/doi/10.1161/circresaha.116.308537


    My book THE HEALTH FIX: https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326/ref=tmm_pap_swatch_0


    Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.

    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • Arrogance In Medicine - healthcare’s fine line and its costs
    Mar 19 2026

    Most people will have come across arrogance in the workplace but medicine is not an arena that it should have a place, or should it?


    In this episode I look at the impact on patients, the public and the workforce.



    Links:


    Diagnostic errors and overconfidence: https://www.amjmed.com/article/S0002-9343(08)00040-5/pdf


    Curiosity as a cure for arrogance: https://bjgplife.com/clinical-curiosity-an-antidote-to-medical-arrogance/


    Women and sexual assault in surgery: https://www.bbc.co.uk/news/health-66775015


    Missed heart attacks: https://www.bhf.org.uk/informationsupport/heart-matters-magazine/news/heart-attacks-in-women


    Medical errors: https://pmc.ncbi.nlm.nih.gov/articles/PMC10896093/


    Models for feedback: https://www.ausmed.co.uk/learn/articles/giving-feedback


    Data on NHS complaints: https://digital.nhs.uk/data-and-information/publications/statistical/data-on-written-complaints-in-the-nhs

    Save your life in slow motion and those of others by subscribing now and sharing. Thank you for listening and for your support. It means a lot to me.

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    17 mins
All stars
Most relevant
Wow, Dr Panja brings his experience and makes health understandable. His voice is so soothing to listen to, telling me about all the stuff I wish I had asked about earlier.
He uses real research to explain things without being patronising, it's a great balanced view.
Health is a priority and this podcast is top of that list.

Real health advice from someone who deeply knows

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My mother passed away suddenly in November and this episode really resonated with me. My sister lives in Auckland and was unable to come home to Ireland for the funeral. I have forwarded her this episode with the hope it will help her. Thank you for this. 😊

Just what I needed at this difficult time

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