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Sarah Welcomes Scott Stevenson Back to The Beyond Condition Podcast.

Get ready for an action-packed episode as we explore a variety of topics such as addiction, identity, and naivety within the bodybuilding industry.

Scott brings a wealth of knowledge to this episode, guiding us on a journey of discovery with a profound message: how can bodybuilding benefit you and contribute to your personal growth?

What to Expect

Understanding Covering Strategies and Addiction: Our goal is to offer valuable insights that foster self-awareness and actualisation, both as a bodybuilder and as an individual.

Competitive Bodybuilding Truths: Through candid and open discussions, we uncover topics that will both inform and encourage you to remain vigilant in social situations and through your internal dialogue.

Discussions Include:

• Covering and coping strategies
• Addiction including alcoholism, drugs and gambling
• Psychology and therapy
• External validation and self glorification
• Dopamine dependancy including prep spending
• The Importance of goals
• The crossover of eating disorders and competitive bodybuilding
• Adaptations during a prep including psychological changes
• Recreational drugs
• Personal growth
• Self worth and awareness
• Finding your people
• Identity
• Life changing events
• Building resilience
• Narcissm and abusive relationships
• Social media and artificial intelligence
• Parent issues
• Coaching relationships and communities
• Female steroid use
• Tanning experiences at bodybuilding shows
• Emotional abuse and conflict as a female bodybuilder
• Cult and tribe mentality
• Trauma and trauma bonding
• Female empowerment
• Self coaching and reliance on a coach
• The reality of competitive bodybuilding when pressured to embark on this journey
• The beauty of bodybuilding
• Gratitude

Find Scott on Instagram @fortitude_training

Watch it here: https://youtu.be/-5oyyRSCAK4

Find Sarah on Instagram: @sarahparker_bb

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