Season 6, Episode 10 - The Science Behind Mental Health

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Season 6, Episode 10 - The Science Behind Mental Health

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Summary

In this episode, Derin interviews an accomplished professor on the mental health challenges that teens are facing and the science behind it all.

About Professor Aydin
https://www.linkedin.com/in/aysegulgungoraydin/
https://scholar.google.com.tr/citations?user=ANf8wGoAAAAJ&hl=en
https://x.com/agungoraydin

Learn More About the Brain and Mental Health
Harvard University's Center on the Developing Child – Brain Architecture
https://developingchild.harvard.edu/key-concept/brain-architecture/
Short videos and graphics that explain how early life experiences affect brain development.

Yale Center for Emotional Intelligence – What Teens Need to Know
https://www.ycei.org/teens
Tools and guidance on emotional self-awareness and resilience.

Understanding Neurodivergence, Autism, and Sensory Processing
Neurodiversity Resource Library for Teens
https://www.neurodiversitylibrary.org/
A curated list of stories, guides, and videos by and for neurodivergent people.

Autism Level UP! – Sensory Profile Tools
https://autismlevelup.com/
Free worksheets to understand your sensory needs and regulation strategies.

ADDitude Magazine's ADHD in Teens Hub
https://www.additudemag.com/category/adhd-children/teens/

Teen-centered resources on living with ADHD, including coping tips and diagnosis guides.

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