In this episode, I’m exploring what happens when we ask everyone else what we should do — before asking ourselves. It’s something many of us do, often without even realising. We look for reassurance, perspective, or a sense of certainty… but somewhere along the way, our own voice can get a little lost.

This isn’t about never asking for help — it’s about gently shifting the order. Letting your perspective come first, and then inviting others in.

So if you’ve been feeling unsure, overwhelmed by opinions, or a little disconnected from your own decision-making, this episode is a quiet invitation to come back to yourself.

Key takeaways from this episode

• Why we naturally seek input from others — and when it becomes unhelpful
• How too many opinions can leave you with analysis paralysis
• The shift from asking for permission to trusting your own judgement
• Simple, gentle ways to anchor your own perspective before reaching out
• A reminder that no one knows your business quite like you do

Links and resources mentioned in this episode

Powerful by Maisie Hill – https://uk.bookshop.org/a/17216/9781472978929

Thanks for listening today, I hope you enjoyed this episode! I’d love to hear your thoughts, so come and say hello on Instagram or Threads (@sarahandmaude).

Remember to subscribe so you never miss future episodes. And if you’re enjoying the show, please leave a 5* rating and review.

Connect with Sarah

Website sarahandmaude.com

Instagram @sarahandmaude

Threads @sarahandmaude

Join my email community for seasonal business insights

In this short intermission episode, I’m sharing a quick update as I prepare to move house and studio — and reflecting on how beautifully timed it feels as we approach the shift from winter into spring.

After recently talking about work/life balance and building a slow, gentle business that moves with the seasons, it felt important to follow my own advice and take a small step back.

I’ll be back soon with a deeper dive into seasonal planning, and explore how we can gently shape the next season in our businesses.

Thanks for listening today, I hope you enjoyed this episode! I’d love to hear your thoughts, so come and say hello on Instagram or Threads (@sarahandmaude).

Remember to subscribe so you never miss future episodes. And if you’re enjoying the show, please leave a 5* rating and review.

Connect with Sarah

Website sarahandmaude.com

Instagram @sarahandmaude

Threads @sarahandmaude

Join my email community for seasonal business insights

In this episode, I’m talking about work-life balance, and what to do when it suddenly shifts. I share practical, gentle strategies I use to stay steady when life or work demands more of my time and energy.

This isn’t about achieving a perfect balance (because I’m sure we can all agree that’s almost impossible). It’s about small, manageable ways to respond to tipping points. So if things are feeling unpredictable or overwhelming, this episode is a reminder that steadiness is possible — with a few intentional, practical tools.

Key takeaways from this episode

• How noticing shifts early can help you respond thoughtfully rather than react in panic

• Simple prioritisation techniques to manage your tasks and energy

• Why flexibility and boundaries are essential when the day doesn’t go as planned

• The importance of communication, asking for help, and having backup plans

• Small ways to care for yourself and reflect regularly, so you can stay grounded

Links and resources mentioned in this episode

Download your Priority Matrix — a simple tool to help you organise tasks and plan with calm intention. (https://www.sarahandmaude.com/s/priority-matrix-download.pdf)

Thanks for listening today, I hope you enjoyed this episode! I’d love to hear your thoughts, so come and say hello on Instagram or Threads (@sarahandmaude).

Remember to subscribe so you never miss future episodes. And if you’re enjoying the show, please leave a 5* rating and review.

Connect with Sarah

Website sarahandmaude.com

Instagram @sarahandmaude

Threads @sarahandmaude

Join my email community for seasonal business insights