A 0-6 first set can make you want to disappear, speed up, and get it over with. We’ve all been there, and that urge is exactly what keeps the other team rolling. Carolyn and Erin sit down with Kana to talk about how to recover mentally and tactically after getting rocked early, using a few simple resets that actually work under pressure.

We would greatly appreciate a 5 star rating wherever you listen to podcasts!

Please contact us -

Website: secondservepodcast.com
Instagram: secondservepodcast
Facebook: secondservepodcast

Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $149.99 (previously $179.99). This is a limited time offer that you won't want to miss!

We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.

Come check out the Cary Tennis Classic on June 28-July 5, 2026! To receive updates about the Cary Tennis Classic please sign up for the newsletter: Cary Tennis Classic Newsletter

We were thrilled to talk with the Co-Tournament Director Ted Reese. Ted is the current President of the Southern Board of Directors, past President of the NC Tennis Association and the NC Tennis Foundation, and the Past Chair of Wells Fargo Advisory Board in NC. He was the President of the Triangle Tennis Services and Club Management Group, a USPTA Elite Certified Tennis Professional, and a USTA High Performance Coach.

The annual WWTA Charity Tennis Classic will be held on July 2nd. Funds from the event are donated to Transitions LifeCare (formerly Hospice of Wake County) and used for WWTA scholarships. Cost is $150 per team and includes round robin tennis, goody bag, snacks, lunch and a ticket to Cary Tennis Classic for you and for your partner on the day of the Charity Classic and also one day Monday to Wednesday (your choice!) Click here to register. Only team registrations can be accepted, and there is no rain date and no refunds.

We would greatly appreciate a 5 star rating wherever you listen to podcasts!

Please contact us -

Website: secondservepodcast.com
Instagram: secondservepodcast
Facebook: secondservepodcast

Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $149.99 (previously $179.99). This is a limited time offer that you won't want to miss!

We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.

A 6-0 set can mess with your head no matter which side of it you’re on. If you just steamrolled a set, you start thinking, “This can’t last,” and you tighten up trying to protect the lead. If you just got bageled, you can feel stuck with zero clues and zero confidence. We talk through both moments and the exact doubles decisions that may help you stop the swing before it turns into a third-set coin flip.

We would greatly appreciate a 5 star rating wherever you listen to podcasts!

Please contact us -

Website: secondservepodcast.com
Instagram: secondservepodcast
Facebook: secondservepodcast

Use our referral link to get a FREE Swing Stick ($100 value) with your first year of SwingVision Pro. The bundles are only $149.99 (previously $179.99). This is a limited time offer that you won't want to miss!

We are excited to team up with Michelle from Tennis Warehouse and her "Talk Tennis" podcast to bring you a "TW Tip of the Week!" Use the code SECONDSERVE to get $20 off clearance apparel when you spend $100 or more.