Secure, Anxious, Avoidant, or Disorganized? Breaking Down Attachment Styles

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Secure, Anxious, Avoidant, or Disorganized? Breaking Down Attachment Styles

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Summary

Bestie, you're gonna wanna hear this! They way that you've been loved in the past effects the way that you love and can receive love in the present. We are breaking down the different attachment styles, and what that means for the variety of relationships in our lives. And when we say relationships, we're not just talking about romantic. No, we are talking about EVERY CONNECTION that you have in your life. Attachment styles are fluid, and we can grow and develop over time. #secure #anxious #avoidant # disorganized #trauma #love #relationships

Chapters

(00:00:12) - Attachment Styles Explained
(00:05:19) - Are We More Attached Than We Think We Are?
(00:11:44) - "Men Are A Drug"
(00:12:41) - What Are Your Love Languages?
(00:14:37) - Thankful for Compliments in Life
(00:20:11) - How to Get Out Of Your Own Way
(00:21:31) - How to Stop Dragging Your Brain Back to Anxiety
(00:23:47) - Make Yourself Better

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