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Shaken and Disturbed

Shaken and Disturbed

By: Jason Tracey and Ali
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Jason, Tracey, and Ali makeup half of a hectic and chaotic blended family. We are a comedic family discussion podcast! We talk about all different topics like mental health, wedding planning, hangovers, dating with adult children, accepting your age, and more. We have different opinions and views on almost everything, but hey, what's life without shaking things up once and a while? We have new episodes every Sunday with a main cast of Jason, Tracey, and Ali, and special guest stars.

© 2026 Shaken and Disturbed Social Sciences
Episodes
  • It takes 2 (Benadryls) to make a sleep go right!

    It takes 2 (Benadryls) to make a sleep go right!
    Jun 21 2026

    A nice random episode and a little bit more about the OBX trip along with a little health update! NO CANCER BITCHES!

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    1 hr and 6 mins
  • Season 7 Episode 4 Quicksand

    Season 7 Episode 4 Quicksand
    Jun 15 2026

    A nice little catch up episode from our fun and near death experience at the beach and then we dive into the Netflix documentary "crash". If you haven't watched it, you should, if you have, tell us your thoughts. Oh yeah, sorry for the audio screwups on this one, I was definitely not running on all cylinders at the beginning.

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    1 hr and 10 mins
  • High 5!

    High 5!
    Jun 1 2026

    Time to welcome Dee back to the show and go through some of our latest challenges in life as seasoned adults! We also rolled out our new segment of the show "Save it for Sundays"!

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    1 hr and 14 mins
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