In this episode of She Speaks to Scale, I'm joined by Nesha Mistry, an Artist and Emotional Wellness Mentor and Founder of Nesha Canvas Creations - for one of the most moving conversations I've had since starting this podcast. Nesha is a former client of mine, and it's been wonderful to watch her grow from someone who struggled to talk about her business to someone who has since shared her thoughts, opinions and insights in parliament. I’m grateful to have been a small part of the journey to where she is today - making the impact she is meant to make in the world.

We explore Nesha's deeply personal journey with her voice - from being bullied and unheard as a child, to finding expression through art, to speaking in spaces she never imagined she'd speak in.

In this episode, we also cover:
🎙️ Why Nesha's voice was either too loud or too small growing up and how she finally found the middle ground
🎙️ How creativity became her first language and how art gave her a voice
🎙️ The coaching exercise that changed everything and why Nesha still uses it today
🎙️ What she does when setbacks hit, as they inevitably do

About the Guest:

Nesha Mistry is a self-taught Artist, Emotional Wellness Mentor, certified Life Coach, Mental Health First Aider and she is also trained in suicide awareness.

Instagram: Nesha Canvas Creations | Artist & Emotional Wellness Mentor (@nesha_canvascreations) • Instagram photos and videos

Keep an eye out for her upcoming workshops and offerings, book an introductory call for Personal Development Coaching (focusing on overcoming people-pleasing, rejection resilience, and fear of visibility), and come along to one of my community events:
Nesha Canvas Creations

About the Host:

Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and host of the She Speaks to Scale podcast. She helps spokespeople and experts to become the confident trusted voices their audience remember - on camera and in every interview.

6 week programme, Your Expert Era:

Sarah Collins Coaching - Work with Me

Get in Touch

Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:

Instagram - @sarahcollins_coachconsultant

LinkedIn - Sarah Collins | LinkedIn

Website: www.sarahcollinscoaching.com

Download your free 5 minute Camera Confidence Audio:

Free 5-Minute Camera Confidence Audio

In person workshop waitlist - Waitlist - Unmistakable

Email: hello@sarahcollinscoaching.com

If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

In this solo episode of She Speaks to Scale, I'm diving into one of the hottest topics online right now 'yapping.' With the viral Yap Challenge taking social media by storm and over 4,000 people signing up in just 13 days, the ability to talk confidently to camera has never been more in demand - and it's a skill I've been teaching for a long time.

In this episode, I also share:
🎙️ The fascinating history of the term 'yapping'
🎙️ Why showing up on camera is one of the most powerful things you can do for your business in the age of AI
🎙️ Why the people already 'yapping' don't have it all figured out
🎙️ Three practical tips to help you start yapping to camera with confidence.

About the Host:

Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.

She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching.

6 week programme, Your Expert Era:

Sarah Collins Coaching - Work with Me

Book a call to discuss your needs:
https://link.feacreate.com/widget/bookings/initialcallwithsarah

Get in Touch

Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:

Instagram - @sarahcollins_coachconsultant

LinkedIn - Sarah Collins | LinkedIn

Website: www.sarahcollinscoaching.com

Download your free 5 minute Camera Confidence Audio:

Free 5-Minute Camera Confidence Audio

In person workshop - Unmistakable

Email: hello@sarahcollinscoaching.com

If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

In this solo episode of She Speaks to Scale, I'm exploring how to make a great first impression. Whether you're walking into a networking event, sitting down for a podcast interview, or appearing on camera, Psychologists tell us we have just seven seconds before someone has formed a permanent judgment.

In this episode, I also share:

🎙️ Why a traditional method of greeting people is becoming less popular
🎙️ How to make your energy work for, not against you
🎙️ The four most common first impression mistakes - and how to avoid them
🎙️ Six practical tools you can start using today to make a great first impression - in the room, on camera, and everywhere in between

About the Host:

Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast.

She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching.

6 week programme, Your Expert Era: Sarah Collins Coaching - Work with Me

Get in Touch

Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts:

Instagram - @sarahcollins_coachconsultant

LinkedIn - Sarah Collins | LinkedIn

Website: www.sarahcollinscoaching.com

Download your free 5 minute Camera Confidence Audio:

Free 5-Minute Camera Confidence Audio

In person workshop - Unmistakable

Email: hello@sarahcollinscoaching.com

If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.