IIn this episode, Sheryl Hauk shares her experience of surviving childhood trauma and the long process of rebuilding her life piece by piece.

She opens up about years of silence, the impact of abuse, and the moment everything shifted—not through control, but through perspective. From her son’s life-threatening illness to a simple moment that changed how she saw everything, Sheryl explains how rebuilding doesn’t happen all at once—it happens step by step.

The conversation goes deeper into what it means to find your voice after years of staying quiet. Sheryl shares her decision to confront her past, sue her abuser, and advocate for others by helping change laws and speaking publicly about trauma. It was not easy—it took years, fear, and persistence—but it became about more than her. It became about accountability and giving a voice to others who don’t have one.

She also discusses how healing is an ongoing process, not a one-time decision. Music, helping others, and identifying personal triggers became part of how she continues to move forward. Her message is clear—what happened does not define you, and there is a way to rebuild, even after the most difficult experiences.

If you’ve ever felt stuck in your past or unsure how to move forward, this episode shows that change doesn’t happen all at once—but it does happen when you begin.

Connect with Debbie Longo, Transformational Coach:

Website: https://lifeinbloomny.net

Email: longo.debbie1@gmail.com

Phone: 321-270-8713

Contact Sheryl Hauk:

Website: www.sherylhauk.com