Episodes

  • Darth Vader's Quiet Riot

    Darth Vader's Quiet Riot
    Apr 21 2025

    Reading Quiet Riot:

    Sharing actor James Earl Jones' shyness story from my new book Quiet Riot.

    James went from living in silence to becoming one of the world's most famous voices.

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    11 mins
  • Footballer Marcus Rashford's Quiet Riot

    Footballer Marcus Rashford's Quiet Riot
    Apr 7 2025

    Reading Quiet Riot:

    Sharing footballer Marcus Rashford's shyness story from my new book Quiet Riot.

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    14 mins
  • Zendaya's Quiet Riot

    Zendaya's Quiet Riot
    Mar 28 2025

    Reading Quiet Riot

    Sharing actor and singer, Zendaya's shyness story from my new book Quiet Riot.

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    13 mins
  • Is shyness the same as social anxiety or introversion?

    Is shyness the same as social anxiety or introversion?
    Mar 28 2025

    Answering common questions about shyness
    Is shyness the same as social anxiety?
    Is shyness more common amongst women?
    Is shyness the same as introversion?
    And lots more!

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    22 mins
  • What exactly is shyness? Why is it so misunderstood?

    What exactly is shyness? Why is it so misunderstood?
    Feb 15 2023

    Going back to basics with shyness expert Nadia Finer.
    What is shyness? When do we feel shy? Why do we feel shy?
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    19 mins
  • Horse Whispering - How horses can help shy people - with Carol Trengereid

    Horse Whispering - How horses can help shy people - with Carol Trengereid
    Jan 31 2022

    Horse Whispering - How horses can help shy people.
    With Carol Trengereid, the Horse Confidence Builder.
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    34 mins
  • Katie's story: My Shy Life

    Katie's story: My Shy Life
    Jan 11 2022

    My Shy Life: Katie's story
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    33 mins
  • Shay's story: My shy life.

    Shay's story: My shy life.
    Nov 5 2021

    Shy person, Shay, finds the courage to share her story and experiences of shyness.

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    31 mins