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Sleep Meditation for Women

Sleep Meditation for Women

By: Sleep Meditation
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About this listen

 Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Sleep Meditation for Letting Go 📖 Turn the Page and Fall Asleep Peacefully 🌙

    Sleep Meditation for Letting Go 📖 Turn the Page and Fall Asleep Peacefully 🌙
    Mar 30 2026
    Hello, Beautiful...I'm so grateful you're here with me. Tonight’s sleep meditation will help you release the past, let go of emotional weight, and gently turn the page into a new chapter. Perfect for anxiety relief, healing, and drifting into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    17 mins
  • 10 Hour Sleep Meditation 🌙 Deep Relaxation for All Night Sleep 💤

    10 Hour Sleep Meditation 🌙 Deep Relaxation for All Night Sleep 💤
    Mar 29 2026
    Hello, Beautiful...I'm so grateful you're here with me. This 10 hour guided sleep meditation is designed to help you fall asleep fast and stay asleep all night with deep relaxation and calming guidance. Perfect for insomnia, anxiety relief, and uninterrupted, restorative sleep, this meditation supports your body and mind as you rest deeply. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 hrs and 2 mins
  • Sleep Meditation for Anxiety Relief 🌿 Release Stress and Sleep Soundly 😌

    Sleep Meditation for Anxiety Relief 🌿 Release Stress and Sleep Soundly 😌
    Mar 28 2026
    Hello, Beautiful...I'm so grateful you're here with me. Let me gently guide you through a sleep meditation to release anxiety, calm your nervous system, and drift into deep sleep. Perfect for stress relief, emotional relaxation, and falling asleep faster at night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 mins
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