Sleep and School Life: The Foundation We Often Overlook
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Sleep and School Life: The Foundation We Often Overlook
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As warmer weather and lighter evenings arrive, sleep can become a challenge for many families. In this episode of School Life Unpacked, we explores the science behind sleep, why it’s essential for children’s learning, behaviour, emotional wellbeing and physical development, and how sleep difficulties can sometimes be mistaken for other challenges. A fascinating look at one of childhood’s most important foundations.
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