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Sober Awkward

Sober Awkward

By: soberawkward
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About this listen

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

Hosted on Acast. See acast.com/privacy for more information.

2022 soberawkward
Hygiene & Healthy Living Social Sciences
Episodes
  • The Share Shed: Awkward Questions & Confessions
    Mar 25 2026

    This week in the Share Shed there is an important question - How do I start again?


    Today Vic opens a voicemail from a Sober Awkward listener who is in her 20's and is drinking again after a period of abstinence - she's still young, so it seems like a really hard choice - what can she do to get back on track?


    The Share Shed is where listeners send in their funniest, cringiest and most unbelievable drinking stories. It’s not about judgement, it’s about recognising how wild things could get when alcohol was in charge, and laughing about it now we’re on the other side.


    If you’ve got a story you’d like to get off your chest, funny, awkward or slightly ridiculous, you can send it to Vic at:


    vic@soberawkward.com


    Anonymous is absolutely fine. In fact - for legal reasons - probably preferable!!


    💛 Resources & Links


    📘 Victoria’s memoir – A Thousand Wasted Sundays

    A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

    👉 Buy the book here


    🎧 Listen to more Sober Awkward episodes

    👉 www.soberawkward.com


    🫖 Join The Cuppa Community

    Our private, supportive online space for sober folk

    👉 www.cuppa.community


    📘 Get the Sober Awkward Guide

    Our downloadable toolkit for ditching booze the awkward way.

    👉 The Sober Awkward Guide


    📱 Follow us for daily sober fun:

    Instagram: @soberawkward

    TikTok: @soberawkward

    Facebook: Sober Awkward Community for Women

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    18 mins
  • I'll Try Anything Twice - with Carly Schwartz
    Mar 22 2026

    Vic is joined by Newspaper Editor, Journalist and Author, Carly Schwartz, to talk about her wild, honest new memoir I’ll Try Anything Twice.


    Carly shares stories from her years chasing adventure around the world, from chaotic parties to a mysterious sustainable town in the Panamanian jungle. Some of the experiences were exhilarating, others risky, and along the way she began to realise that alcohol and drugs were quietly making her depression much worse.


    In this conversation, Carly talks openly about the moment she hit her real rock bottom, not a dramatic crash, but the quiet and confronting realisation that she might actually need help. Vic and Carly also chat about the process of turning such a complicated and vulnerable journey into a book, and what it’s like to write honestly about the messy parts of your life.


    It’s a thoughtful, funny, and very real conversation about adventure, mental health, and the long road to understanding yourself.


    💛 Resources & Links


    📘 Victoria’s memoir – A Thousand Wasted Sundays

    A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

    👉 Buy the book here


    🎧 Listen to more Sober Awkward episodes

    👉 www.soberawkward.com


    🫖 Join The Cuppa Community

    Our private, supportive online space for sober folk

    👉 www.cuppa.community


    📘 Get the Sober Awkward Guide

    Our downloadable toolkit for ditching booze the awkward way.

    👉 The Sober Awkward Guide


    📱 Follow us for daily sober fun:

    Instagram: @soberawkward

    TikTok: @soberawkward

    Facebook: Sober Awkward Community for Women

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    39 mins
  • The Share Shed: Awkward Questions & Confessions
    Mar 18 2026

    This week in the Share Shed, Vic opens the inbox to a story that starts like many nights used to… a few drinks with friends that quietly turns into an entire weekend you can’t quite explain.


    Our anonymous listener describes being a full blown party animal in the late 90s, where alcohol often led to a cocktail of other substances and the kind of decisions that only make sense at the time. Let's just say this one involves chickens!


    The Share Shed is where listeners send in their funniest, cringiest and most unbelievable drinking stories. It’s not about judgement, it’s about recognising how wild things could get when alcohol was in charge, and laughing about it now we’re on the other side.


    If you’ve got a story you’d like to get off your chest, funny, awkward or slightly ridiculous, you can send it to Vic at:


    vic@soberawkward.com


    Anonymous is absolutely fine. In fact - for legal reasons - probably preferable!!


    💛 Resources & Links


    📘 Victoria’s memoir – A Thousand Wasted Sundays

    A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.

    👉 Buy the book here


    🎧 Listen to more Sober Awkward episodes

    👉 www.soberawkward.com


    🫖 Join The Cuppa Community

    Our private, supportive online space for sober folk

    👉 www.cuppa.community


    📘 Get the Sober Awkward Guide

    Our downloadable toolkit for ditching booze the awkward way.

    👉 The Sober Awkward Guide


    📱 Follow us for daily sober fun:

    Instagram: @soberawkward

    TikTok: @soberawkward

    Facebook: Sober Awkward Community for Women

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    9 mins
All stars
Most relevant
Absolutely love this podcast, it's like having 2 sober coaches in your pocket! Brilliant!

Safe place for the newly sober.

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It’s that time of year where we all get a little sober curious… I started listening to this on a whim and now Vic and Hamish accompany me on dog walks, long car journeys and even the occasional run.. I have genuinely laughed out loud and been thoroughly entertained all whilst strengthening my resolve to give up drinking. Thanks both.

My new mates Vic & Hamish

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