Solid Self Care Procedure cover art

Solid Self Care Procedure

Solid Self Care Procedure

Listen for free

View show details

Summary

In this episode we discuss a self care procedure. And how important it is to have one on your road of recovery. The awareness of knowing when your emotional capacity is in need of a full refuel is critical. In this episode we talk about the essential tools needed to navigate these emotional moments of feeling overwhelmed and unfamiliar.

adbl_web_anon_alc_button_suppression_c
No reviews yet