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SomaticFeel: Healing the Nervous System

SomaticFeel: Healing the Nervous System

By: Marek
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Summary

SomaticFeel is a podcast I created about healing deep wounds, processing emotions stored in the body, and better understanding the mind.

Through a holistic approach, we explore trauma, CPTSD, emotional awareness, the nervous system, and the connection between body and mind, with the intention of becoming more free, present, and able to process suffering in a healthier way.

This space is for anyone trying to reconnect with themselves, understand their inner world more deeply, and move through life with greater awareness and compassion.

I hope this podcast will be beneficial for you on your own journey of healing and self-understanding.

© 2026 SomaticFeel: Healing the Nervous System Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Muddy water is best cleared by leaving it alone

    Muddy water is best cleared by leaving it alone
    May 12 2026

    In todays episode I will share with you my perspective on the quote from Alan Watts, and how we can apply for our own inner healing.

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    8 mins
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