Sophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines cover art

Sophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines

Sophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines

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Summary

 Sophie Scott is the Editor in Chief of Balance Magazine, a monthly wellness publication distributed to over 200,000 across London. She is also a qualified counsellor, life coach and a trainee psychotherapist. She chats to us about her own struggles with technology, the importance of her morning routine and who she turns to in times of need.
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