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The Constance Messmer Podcast

The Constance Messmer Podcast

By: Constance Messmer
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About this listen

 Constance Messmer is a transformational speaker and leader in higher conscious living. With a wealth of experience accumulated over decades of providing consultations and teachings, she is acclaimed as a trusted guide for those seeking to unlock their innate potential. She offers insightful, life-changing lessons that share her expertise in human potential, psychic development, manifestation, and energy awareness. Her episodes combine lectures, lessons, and skill-building exercises that can benefit you in your personal and professional life. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. For more information, please visit https://constancemessmer.com/Copyright 2026 Constance Messmer Personal Development Personal Success
Episodes
  • Energy Transmuting and Transference: Spiritual Frequency Shifts

    Energy Transmuting and Transference: Spiritual Frequency Shifts
    Apr 2 2026
    Have you ever felt energy buffering around your body, pouring through your crown, or moving so strongly through you that you knew something spiritual was happening — even if you didn’t have the perfect language for it?In this episode of The Constance Messmer Podcast, I explore Kundalini energy, energetic transmuting and transference, spiritual downloads, and how the 11 Soul Senses can help you understand these powerful moments as they unfold.Through listener questions, I share my thoughts on Kundalini awakening, Kundalini Reiki, grounding higher frequencies into the Earth, and what it means when your energetic blueprint begins to shift. I'll also tell a powerful personal story about encountering a sacred Buddha statue, feeling intense energy transfer, and later realizing it opened a deeper layer of past-life memory, healing, and spiritual integration.💫In this episode, you’ll learn:💠What energy transmuting and transference can feel like in the body during spiritual awakening💠How Kundalini energy, spiritual downloads, and sacred energy shifts may overlap💠Why certain people, places, or objects can trigger powerful energetic experiences💠How to use your Soul Senses to stay present and grounded while something spiritual is unfoldingThis episode is a reminder to stay present when spiritual experiences arrive. Ask what’s happening. Notice what your body, heart, and Soul Senses are telling you. And don’t rush to dismiss the experience just because you can’t fully explain it yet.🔔If you’ve ever walked away from a person, place, or sacred object and thought, ‘Why do I feel completely different right now?,’ tap like, subscribe, and tell me in the comments—I want to hear about it.🧘Be sure to check out my new book, Soul Yoga - Using Your 12 Chakras as a Map to Reaching Your Highest Potential on Bookshop.org! ➡️ https://bit.ly/Soul-Yoga-On-BookshopAs Always, Thanks for Tuning In!#kundalini #energytransfer #spiritualawakening #constancemessmer #soulsenses🔖 Chapters:(0:00) – Hey You… Let’s Talk Kundalini Energy(2:28) – “This Isn’t My Wheelhouse”… But Let’s Swim Here Together(3:53) – Kundalini Awakening Through the 11 Soul Senses(7:07) – Amber’s Question: What Is This Buffering Sensation?(8:42) – Bringing in Higher Consciousness & Shifting Your Energetic Blueprint(10:20) – Ground It Into Mama Earth, Lightworker(11:59) – “Is This for My Highest Good?” Working Safely With the Energy(14:32) – Prayer, Directional Thought & Energy Sent With Intention(17:18) – Downloads, Past-Life Skills & Higher Consciousness Coming In(19:56) – One More Story: The Buddha in the Museum(24:43) – Laying Flat in the Hotel Room… and the Energy Releases Begin(27:13) – Museums, Sacred Artifacts & Visceral Spiritual Experiences(29:03) – Be Present in These Moments & Let the Energy Speak🔗 More Content:https://youtu.be/CWMZWuTDVnI💞 Join our channel to show your support (and get access to perks)! https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More🌐/ https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://bit.ly/Some-Dogs-Talk-On-Bookshop🔹 Your 11 Soul Senses - A Journal for Self-Discovery: https://a.co/d/2YdGhhE🔹Soul Yoga: https://bit.ly/Soul-Yoga-On-Bookshop🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance.These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks:🔹Lead Editor: Kris Mendez‼️ Please be advised... Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
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    37 mins
  • ClairCognizance: Instant Knowing

    ClairCognizance: Instant Knowing
    Mar 19 2026
    Have you ever just known something with no logic, no vision, no words, and no obvious reason why? In this episode of The Constance Messmer Podcast, I dive into ClairCognizance — the Soul Sense of instant, clear knowing that arrives without rational thought, inference, or sensory input. I explain how ClairCognizance differs from the other Soul Senses like ClairAudience, ClairVoyance, and ClairSensation, and why this kind of knowing is not a gut feeling or a thought process — it’s a direct, soulful awareness. I'll also share how this can show up as sudden directives, project guidance, next-step clarity, spiritual downloads, angelic communication, and higher-consciousness awareness that your mind can only understand after your soul already knows. 💫In this episode, you will learn: 💠What ClairCognizance is and how it differs from the commonly understood definition of intuition 💠The difference between ClairCognizance that is 'non-sensory' and Soul Senses that require sensory input 💠How to recognize moments of instant knowing when there is no logical explanation 💠How ClairCognizance can arrive as a download, directive, or clear next step 💠Why your soul can know something before your mind catches up 💠How to discern whether a knowing feels aligned, grounded, and trustworthy If you’ve ever wondered, “How did I know that?” this episode will help you identify ClairCognizance, trust it more deeply, journal it, and begin building a stronger relationship with your own instant knowing. 🔔If your soul knew you needed this episode before your mind caught up, go ahead and tap like, hit subscribe, and follow along for more Soul Sense conversations. Thanks for Tuning In! #claircognizance #soulsenses #spiritualawakening #constancemessmer 🔖 *Chapters:* (0:00) – ClairCognizance: Do You Ever Just Know? (0:19) – Welcome to The Constance Messmer Podcast (0:42) – 11 Soul Senses Recap & Why Terminology Matters (3:31) – Intuition vs ClairCognizance: Why I Changed My Definition (5:18) – My Glossary Definition: Instant Knowing Without Logic or Sensory Input (7:14) – ClairCognizance Explained: No Inference, No Gut Feeling, No Vision (9:37) – Pure Knowing: How ClairCognizance Differs From the Other Clairs (10:34) – Ask Yourself: “How Did I Know That?” (12:27) – ClairCognizance as a Directive: When You Need to Move Immediately (14:53) – ClairCognizance Meditation Gift & Soul Senses Journal Prompt (15:38) – Write Down Your Instant Knowing Experiences (16:33) – Angelic Communication, Soul Downloads & Where Knowing Comes From (19:01) – Off-Planet Frequencies, Mind Transference & Open-Heart Receiving (21:03) – “Where Did This Come From?” Discernment, Trust & Next Steps (29:10) – Thanks for Tuning In 🔗 *More Content:* https://youtu.be/MWyTsFP-MVA https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY https://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L 💞 *Join our channel to show your support (and get access to perks)!* https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join 🎤 *For More* 🌐/ https://www.constancemessmer.com https://www.facebook.com/constancemessmer/ https://www.instagram.com/constancemessmer/ https://www.linkedin.com/in/constance-messmer-02535/ 📖 *Get your copy of my books* 🔹 Some Dogs Talk : https://a.co/d/g3SSmzN 🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE 🆕 *New to my teachings? —Start from the beginning!* *To listen to the entire playlist, go to my collection of videos and click on oldest:* 🔹I can't wait to teach you everything I know! (https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9)🔹 ✨ *Learn more about The 11 Soul Senses:* 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY 💗 What Are the Eleven Soul Senses? The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them. 🎥 *Production Special Thanks:* 🔹Lead Editor: Kris Mendez ‼️ *Please be advised...* Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
    Show More Show Less
    30 mins
  • Shared Sensory Experience: Soul Sync

    Shared Sensory Experience: Soul Sync
    Mar 12 2026
    Have you ever felt like you were living inside someone else’s body, emotions, and thoughts—seeing what they see, hearing what they hear, feeling what they feel?In this episode of The Constance Messmer Podcast, I introduce Shared Sensory Experience, a Soul Sense I named to describe the deepest form of empathic connection: one where you share all of another’s senses through a unitive, soul-level link.I explain how this goes beyond Empathic ClairSentiment (emotions), Empathic ClairSensation (physical sensations), and Empathic ClairPensée (thoughts) into a full-field, shared experience you can use intentionally in parenting, caregiving, healing work, mediumship, mental health support, and spiritual practice.You’ll also hear why this ability is sacred, why consent and boundaries matter, and how to consciously connect, disconnect, clear, collect, and ground so you don’t stay “spaced out” or overloaded afterward.💫In this episode you'll Learn:💠How Shared Sensory Experience fits into the 11 Soul Senses as an advanced empathic skill💠How these experiences can open deeper compassion, understanding and spiritual communion with others (living and in spirit)💠How to discern when you’re being invited to witness, support, intercede or simply step back💠How Shared Sensory Experience can support healing sessions, animal communication, medical intuition and mediumship💠How to ask for soul-level permission, partner with angels and guides, and keep your work clean and ethical💠Practical steps to connect, disconnect, clear, collect and ground so you don’t stay overloaded after session workThis is an invitation to recognize the depth of what you’re capable of, treat it with respect, and let Shared Sensory Experience become a conscious, loving tool in personal, professional, and practitioner settings.🔔If you’ve ever walked through a mall or airport and thought, ‘Okay, I am now 47 people at the same time,’ please like this video, subscribe, and let me know in the comments where your shared sensory experiences get the loudest.As Always, Thanks for Tuning In!#sharedsensoryexperience #constancemessmer #soulsenses #spirituality🔖 Chapters:(0:00) – The Sacred Power of Energetic Union(0:41) – What I Mean by “Shared Sensory Experience”(2:35) – The Shared Sensory Experience Definition(7:23) – Lost Kid in the Game Room: Seeing Through His Eyes(11:14) – Using Shared Sensory Experience With Horses, Animals & Bodies(12:09) – Caregivers & Medical Pros: Joining From the Inside to Help(16:36) – Channeling, Mediumship & Letting Spirit Step Into Your Field(18:56) – Non-Vocals, Quadriplegics & Walking For Them for a Moment(31:26) – Awareness–Breath–Care, Intueri & Shared Sensory in Dreamtime(32:38) – Disconnect, Clear, Collect & Ground After You’ve Joined Energetically(33:23) – Gratitude & Closing Blessing🔗 More Content:https://youtu.be/HWG6B2FNsZQ https://www.youtube.com/playlist?list=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbYhttps://www.youtube.com/playlist?list=PLgKdwZQp84cNGbEdKydubdppORtKlBK-L💞 Join our channel to show your support (and get access to perks)!https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g/join🎤 For More 🌐https://www.constancemessmer.comhttps://www.facebook.com/constancemessmer/https://www.instagram.com/constancemessmer/https://www.linkedin.com/in/constance-messmer-02535/📖 Get your copy of my books🔹 Some Dogs Talk : https://a.co/d/g3SSmzN🔹 Your 11 Soul Senses: A Journal for Self-discovery: https://a.co/d/2YdGhhE🆕 New to my teachings? —Start from the beginning!To listen to the entire playlist, go to my collection of videos and click on oldest:🔹I can't wait to teach you everything I know!https://www.youtube.com/playlist?list=PLgKdwZQp84cNnRJL4qAZmqMkFbk-QyoE9🔹 ✨ Learn more about The 11 Soul Senses: 🔹https://www.youtube.com/playlistlist=PLgKdwZQp84cMuYThgg9zt6qubWEfSIKbY💗 What Are the Eleven Soul Senses?The eleven soul senses are ClairSentiment, ClairSensation, ClairOlfaction, ClairGustance, ClairAudience, ClairVoyance, Empathic ClairSentiment, Empathic ClairSensation, Empathic ClairPensée, Shared Sensory Experience, and ClairCognizance. These soul senses allow us to perceive and interact with the world around us from the perspective of our higher self. All but one, ClairCognizance, relay information to the brain for processing to help us navigate the physical, energetic, and spiritual worlds and our experiences in them.🎥 Production Special Thanks: 🔹Lead Editor: Kris Mendez‼️ Please be advised...Legally speaking, this podcast is presented solely for educational, spiritual, and entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.
    Show More Show Less
    35 mins
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It's such a blessing listening to these episodes, which are filled with life changing wisdom, humour and eye opening stories! Thank you

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