Episodes

  • Episode 22: SOSM #22 This Way to a Sound Mind

    Episode 22: SOSM #22 This Way to a Sound Mind
    Jun 1 2021
    May - Mental Health Awareness Month Still on the Road Update Mental Health Facts https://www.mentalhealth.gov/basics/mental-health-myths-facts https://www.nami.org/mhstats Some movies portray mental health A Beautiful Mind Girl, Interrupted The Soloist Donnie Darko Fight Club Black Swan Perks of Being a Wallflower Rain Man Good Will Hunting What's Eating Gilbert Grape 12 Monkeys Eternal Sunshine of the Spotless Mind Little Miss Sunshine Unbreakable Series My own struggles with mental health Short Mental Health Survey and link to setup a call with me for a more detailed survey Mental Health Survey If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. Will add music to this Episode later. Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    40 mins
  • Episode 21: SOSM#21 Couples Therapy

    Episode 21: SOSM#21 Couples Therapy
    Mar 29 2021
    Showtime Series Couples Therapy Orna Guralnik, PhD - Couples Psychoanalyst Virginia Goldner, PhD Clinical Advisor Kirkland Vaughans, PhD Clinical Advisor Couples Annie & Mau Lauren & Sarah Elaine & Desean Evelyn & Alan Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    41 mins
  • Episode 20: SOSM#20 Monetize Your Irritators

    Episode 20: SOSM#20 Monetize Your Irritators
    Mar 25 2021
    What is an Irritator? An Irritator was a dinosaur in the Cretaceous period, found in Brazil's approximately 110M year old Santana Formation. Also, an Irritator is a person is as annoying as a pesky mosquito or filthy rodent. They continuously poke the bear or muck with the venomous serpent seemingly asking to get bitten. When a person starts pushing and prodding and poking at you, you have to do your best to defend yourself. The first line of defense is having a thick skin, allowing a lot of vitriol can bounce off of you. The next is matching wits with the prodder. It takes some practice, but chances are the pusher can not take what they dish. The next thing and hopefully the last thing is recommending they get some professional help. Really and truly, we don't want things to go beyond that. Things can get really ugly.  Or just monetize them.    Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    27 mins
  • Episode 19: SOSM#19 Rebuilding Process

    Episode 19: SOSM#19 Rebuilding Process
    Mar 22 2021
    The pain is real Hurt in can be in many forms Bodyaches - Illness, workout Assault Pain of failure 💔 Rebuild or even reinvent yourself Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    24 mins
  • Episode 18: SOSM#18 ParaAudible Activity

    Episode 18: SOSM#18 ParaAudible Activity
    Feb 24 2021
    Long flights Good food 🆚 Bad food The Little Things (2021) Walking in unconfortable footwear Good storytellers Structure Malcolm & Marie Elizabeth Holmes The Inventor: Out for Blood in Silicon Valley Gina Carano Bill Russell vs Michael Jordan Tom Brady Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    19 mins
  • Episode 17: SOSM#17 Zombocalypse

    Episode 17: SOSM#17 Zombocalypse
    Jan 28 2021
    Recommended Zombie TV/Film Night Of The Living Dead (1968) Dawn Of The Dead (2004) Shawn of the Dead (2004) Black Summer (2019) Z Nation (2014) Other Recently Watched Films One Night In Miami (2020) Black Bear (2020) Locked Down (2021) Kong: Skull Island (2017) Starter Rules for a Zombocalypse   Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    47 mins
  • Episode 16: SOSM#16 Spin It

    Episode 16: SOSM#16 Spin It
    Jan 18 2021
    Capitol invasion raises concerns about information security Scientists Find The Universe is 13.77B Years Old Tesla Model Y Initial Plan Scrapped Former Disney and Discovery Executives To Launch Struum Streaming Service Doctor Doom To Make MCU Debut IN Black Panther 2 Shazam 2 Tease Reportedly Lucasfilm Is Taking A Hands-on Role After WW 1984 Performed Poorly Karate Kid Theory Made Canon In Cobra Kai Netflix Malcolm & Marie Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    1 hr and 7 mins
  • Episode 15: SOSM#15 Parallel Excellence

    Episode 15: SOSM#15 Parallel Excellence
    Jan 14 2021
    U.S., China And Australia Evacuate Expeditioner From Antarctica In 5-Day Mission Understanding the Early Universe Scientist May Have Spotted A Parallel Universe New Research Suggests Maybe Dark Matter Doesn't Exist After All Denmark Debuts New Children's TV Show About A Man With an Enormous and Uncontrollable Member AMC Entertainment Raised $200M of $750M Needed to Survive Pandemic Disney Chairman Bob Iger Says Marvel Studios Exceeded His Expectations Marvel Studios Moon Knight Cinematographer Confirms Oscar Isaac Casting Zack Snyder's Else-World Wonder Woman Zack Snyder Has No Plan To Direct Any More DC Films After Justice League Support the show: https://www.speedofsoundmind.com/support See omnystudio.com/listener for privacy information.
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    1 hr and 16 mins