Episodes

  • The Odyssey
    Jul 1 2026

    In preparation for the new Christopher Nolan epic, we’re visiting the ORIGINAL epic - The Odyssey. We walk you through the story, the plot beats to expect, what characters to look out for, and give our own thoughts and opinions on what an adaptation of The Odyssey should be. And yes, that runtime is correct - this is like our own epic of an episode.


    Content Warning: This episode contains conversations about or mentions of death, abandonment, warfare, sexual assault, grief, misogyny, bullying, racism, mutilation, adultery, slavery, kidnapping, psychological abuse, warfare, implied PTSD, ableism, and death of a pet.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 33 mins
  • Lancelot
    Jun 24 2026

    We can’t talk about Arthurian Legend without talking about the Most Knight of All Time: Lancelot. We love this complex character, at times a Gary Stu, at times complicated and yearning. But you’ll hopefully come away with a new appreciation of the most well-known knight.


    Content Warning: This episode contains conversations about or mentions of adultery, kidnapping, sex, death, violence, mental illness, violence against women, and gun violence.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    52 mins
  • Something in the Wall is Sad | Your Urban Legends 121
    Jun 17 2026

    We’re beating the heat by giving ourselves chills with your urban legends! From taking a gap year to summon demons to offering the fae the most exotic snacks you can find, we think you’re going to walk away from this episode with more than your fair share of goosebumps!


    Content Warning: This episode contains conversations about or mentions of colonization, military, death, and suicide (21:20 - 29:34).


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 mins
  • Cryptozoology and UFO Sightings w/ Sammy Rae
    Jun 10 2026

    We’re joined by singer and songwriter Sammy Rae (of Sammy Rae & the Friends) to chat about her favorite thing besides music: cryptids! We hear about her becoming an honorary member of the Cryptozoology Museum, her love of cryptid documentaries, and the story of the UFO sightings of Varginha Brazil.


    Content Warning: This episode contains conversations about or mentions of collective trauma, death, vehicle crashes, gun violence, military occupation, and illness.


    Guest

    Sammy Rae is a singer, songwriter, and bandleader best known as the creative force behind Sammy Rae & The Friends, a genre-blending project that combines the energy of rock, the groove of funk and soul, the storytelling of folk, and the improvisation of jazz.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344



    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    53 mins
  • The Round Table
    Jun 3 2026

    Pull up a chair at the Round Table as we discuss the centerpiece of King Arthur’s court! How many knights sat there (more than you’d think!), what did it look like, and what did it represent to these knights that swore fealty and chivalry?


    Content Warning: This episode contains conversations about or mentions of death, violence, and abduction.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Minneapolis Spotlight

    If you are a podcaster and want to join us in this effort, please go to bit.ly/mnpodcastads

    - Café Margeurite - Accepting online gift cards to provide hot drinks and food to staff and community members. Select “Solidarity with Staff & Community” at the bottom of the Order Online page.


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 1 min
  • Don’t Drink the Fairy Wine - Spirits X Wine Enthusiast
    May 27 2026

    We teamed up with the folks at the Wine Enthusiast Podcast to chat about all things fairy wine, fairy food, the trope of “don’t eat the fairy food”, as well as how the tropes are being utilized in modern fantasy and romantasy! Grab a glass of wine (that didn’t appear in the middle of a ring of mushrooms, please!) and dive in with us.


    Content Warning: This episode contains conversations about or mentions of blood, kidnapping, death, sexual content, implied cannibalism, violence, and death.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Minneapolis Spotlight

    If you are a podcaster and want to join us in this effort, please go to bit.ly/mnpodcastads

    - Please support the Modern Times Cafe in their efforts to feed neighbors regardless of income at postmoderntimescafe.com!


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    58 mins
  • The Ghosts are Unionizing | Your Urban Legends 120
    May 20 2026

    We are offering our services as ghost mediators. It seems like something some of you need. Also featuring ghost unions, the most useless form of clairvoyance we’ve ever heard, and a creepy white-eyed grandma. Y’know, the usual.


    Content Warning: This episode contains conversations about or mentions of sexual content, family death, and pregnancy.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Minneapolis Spotlight

    If you are a podcaster and want to join us in this effort, please go to bit.ly/mnpodcastads

    - Please support the Modern Times Cafe in their efforts to feed neighbors regardless of income at postmoderntimescafe.com!


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    48 mins
  • Nature Yokai
    May 13 2026

    Gardeners, as you start to see your plants begin to sprout, be cautious that there might be nature spirits lurking in your (garden) beds! This roundup, we talk about the various yokai that might be haunting your trees, fruits, and vegetables this spring and summer - gangly pumpkin spirits, dueling melons, and the BEAN BOIS!


    Content Warning: This episode contains conversations about or mentions of death, animal death, illness, sexual content, pregnancy, murder, child endangerment, defecation, and gun violence.


    Housekeeping

    - Books: Check out our previous book recommendations, guests’ books, and more at spiritspodcast.com/books

    - Call to Action: Send in those urban legend emails!

    - Submit Your Urban Legends Audio: Call us! 617-420-2344


    Find Us Online

    - Website & Transcripts: spiritspodcast.com

    - Patreon: patreon.com/spiritspodcast

    - Merch: spiritspodcast.com/merch

    - Instagram: instagram.com/spiritspodcast

    - Bluesky: bsky.app/profile/spiritspodcast.com

    - Twitter: twitter.com/spiritspodcast

    - Tumblr: spiritspodcast.tumblr.com


    Cast & Crew

    - Co-Hosts: Julia Schifini and Amanda McLoughlin

    - Editor: Bren Frederick

    - Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

    - Artwork: Allyson Wakeman

    - Multitude: multitude.productions


    About Us

    Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    59 mins