Springtime Herbal Support w/ Herbalist Shay! 🪻🌿🫖
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Springtime Herbal Support w/ Herbalist Shay! 🪻🌿🫖
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Narrated by:
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Summary
Watch on YouTube
What's up, black sheep! This week I'm switching up our usual content to connect with Shay, a local herbalist and co-owner of The Enchanted Fox! This year is flying by, and I barely feel ready for spring.
I always associated winter with time to go inward, release what is no longer serving you, and to quiet down from the chaos of the year. But I never connected that idea to how tea and other herbal remedies can support us with seasonal transitions.
I normally just drink tea I enjoy the flavor of, but Shay taught me so much more about using herbs seasonally. She also shared a *delicious* and supportive recipe for tea this time of year!
I'll see you next with with our usual content!
Tarot Readings
Self-Worth Coaching
The Self-Worth Blueprint for Black Sheep & Cycle Breakers
Timestamps
vid intro, introducing Shay: 0:00
herbs that are supportive in spring: 0:45
ways to use herbs: 3:56
blend your herbs intentionally 5:27
a springtime tea recipe (four ingredients) 6:29
enchanted fox occ: 10:52
taste testttt: 11:11