In this episode of Stay Healthy Knoxville, Dr. John-Mark Chesney sits down with Emily Turner, PA-C, and Randy Martin, PharmD, of Omni Functional Medicine to discuss a different approach to healthcare—one focused on identifying and addressing the root causes of chronic symptoms rather than simply managing them.

Together, they explore what functional medicine is, why so many people continue to struggle despite being told their labs are normal, and how factors such as hormones, gut health, stress, metabolism, and inflammation can impact overall health and well-being.

Whether you're dealing with fatigue, weight gain, digestive issues, autoimmune disease, chronic pain, or simply aren't feeling your best, this conversation offers valuable insight into how a more personalized approach to healthcare may help uncover missing pieces of the puzzle.

✅ What functional medicine is and how it differs from traditional healthcare

✅ Why patients can still feel unwell despite "normal" lab results

✅ The importance of looking for root causes instead of just treating symptoms

✅ How hormones, gut health, stress, and metabolism influence overall health

✅ Practical steps you can take to improve your health and energy

Emily Turner, PA-C

• Bachelor's Degree in Dietetics – University of Kentucky

• Master's in Physician Assistant Studies – Sullivan University

• Advanced training through The Institute of Functional Medicine

• Advanced training through The American Academy of Anti-Aging Medicine

Randy Martin, PharmD

• Doctor of Pharmacy – University of Tennessee

• Co-founder of Omni Functional Medicine

Instagram: @omnifunctionalmedicine

Website: omnifunctionalmedicine.com

Be sure to subscribe, leave a review, and share this episode with someone who may be searching for answers to ongoing health concerns.

Stay healthy, Knoxville!

From Helping People Sit to Helping People Move

In this episode of the Stay Healthy Knoxville podcast, Dr. John-Mark Chesney sits down with Don Mather, owner of Fit Body Boot Camp Farragut, to discuss his nearly 50-year journey in fitness, from competitive bodybuilding and fitness writing to opening a fitness studio after retirement.

Don shares what inspired him to transition from a 47-year career with La-Z-Boy into helping people improve their health through exercise, nutrition, and healthy habits. We discuss healthy aging, the importance of staying active, common fitness misconceptions, and how Fit Body Boot Camp helps people of all fitness levels build strength, improve energy, and create lasting results.

Listen to this episode to learn:

• How Don's fitness journey began in 1975 and what has kept him active for nearly 50 years

• Why he started a fitness business after retiring from a 47-year career at La-Z-Boy

• The biggest misconceptions people have about fitness and aging

• What a Fit Body Boot Camp workout is really like

• How workouts are adapted for injuries, surgeries, and physical limitations

• The keys to staying consistent with exercise and nutrition

• Why strength training becomes even more important as we age

• How to get started with a free one-week trial at Fit Body Boot Camp Farragut

Whether you're just beginning your fitness journey or looking to stay healthy and active for years to come, this episode is packed with practical advice and inspiration to help you take the next step.

In this episode of the Spotlight Series, we sit down with Joseph Procopio, PT, DPT, to explore the personal experiences that shaped his path into physical therapy and the philosophy he brings into patient care today.

Joseph shares his own journey through a significant back injury, including being told he may need spine surgery, and the turning point that ultimately led him to recover through conservative treatment. That experience not only changed his health trajectory — it completely redirected his career path from engineering into physical therapy.

Topics discussed include:

• Joseph’s personal injury story and recovery journey
• The moment that shifted his perspective toward physical therapy
• Why he believes every patient requires an individualized approach
• Matching the energy and personality of the patient to create better connection and outcomes
• The importance of treating the whole person, not just the symptoms
• The blend of biomechanics, movement, environment, and human connection in recovery
• His perspective on the biopsychosocial approach to treatment
• Meaningful patient experiences that shaped him early in his career
• What patients can expect during an initial evaluation and first treatment session
• His goals for helping patients feel heard, understood, and hopeful from day one

Whether you’re a current patient, considering physical therapy, or simply interested in the people behind, this episode offers an authentic and thoughtful look into Joseph’s story, philosophy, and passion for helping others heal.

In this episode of the Spotlight Series, we sit down with Tommy Lane, PT, DPT, CNPT to learn more about his journey into physical therapy, the experiences that shaped his approach to care, and the leadership role he now serves in as Clinic Director at Simply Physio

Topics discussed include:

• Tommy’s path into physical therapy and what drew him to the profession
• Early clinical experiences that helped shape his philosophy and approach
• What patients can expect during their first visit and throughout the recovery process
• His perspective on building trust, confidence, and strong patient relationships
• Lessons learned through mentoring students as a Clinical Instructor
• What he believes separates great clinicians from average ones
• His advanced training and interests in dry needling and nutrition
• How lifestyle, movement, recovery, and overall health are connected
• Leadership, mentorship, and helping foster clinical excellence within the clinic
• Encouragement for people navigating pain, injury, or setbacks in life and recovery

Whether you’re a current patient, future patient, or simply want to learn more about the people behind Simply Physio, this episode offers a personal and insightful look into Tommy’s story, leadership, and passion for helping others heal and thrive.

In this episode of the Spotlight Series, we sit down with Maddy Cline, PT, DPT, to learn more about her journey into physical therapy, the experiences that shaped her as a clinician, and her passion for helping patients feel seen, understood, and empowered throughout their recovery.

Topics discussed include:

• How Maddy became interested in physical therapy
• Early experiences that influenced her approach to patient care
• What patients can expect during their first visit
• Her overall philosophy toward healing, movement, and recovery
• Building trust and helping patients feel comfortable and supported
• Her passion for working with individuals with hypermobility and Ehlers-Danlos Syndrome (EDS)
• Why hypermobility patients are often misunderstood or overlooked
• Encouragement and hope for people navigating chronic symptoms and complex conditions
• How physical therapy can help patients regain confidence and improve quality of life

Whether you’re a current patient, considering physical therapy, or simply want to learn more about the people behind, this episode offers an encouraging and personal look into Maddy’s story and approach to care.

In this episode we sit down with Caleb White, PT, DPT, to learn more about his journey into physical therapy, the experiences that shaped him as a clinician, and the philosophy he brings into patient care every day.

Topics discussed include:

• How Caleb first became interested in physical therapy

• Lessons and experiences from early in his career

• What patients can expect during their first visit

• Caleb’s overall treatment philosophy and approach to care

• Building trust, confidence, and meaningful relationships with patients

• Advanced training interests including dry needling, vestibular therapy, concussion care, and instrument-assisted soft tissue techniques

• Encouragement for people navigating pain, dizziness, injury, or recovery

Whether you’re a current patient, considering physical therapy, or simply want to learn more about the people behind Simply Physio, this episode offers a personal look into Caleb’s story and approach to helping others heal and move forward.

Meet Chris Karges, known as the Queen of Pickleball in East Tennessee. In this episode, Chris shares her journey into pickleball, how players can “level up” their game, and tips for overcoming nerves to perform their best. She also highlights what makes Premier Pickleball so special, offering valuable insights for everyone from beginners to pros.

Topic: Pickleball

Guest Name: Chris Karges

Guest Credentials: Queen of Pickleball in East Tennessee

Discussion Details: – Chris’s backstory and how she got started plying pickleball

• How to “level up” your pickleball game
• Getting over nerves to play your best
• What makes Premier Pickleball so special
• Benefits of Watching: listen to hear our top local women’s professional pickleball player- tips from beginners to pros

Address of Guests Business: 10001 Kingston Pike, Knoxville TN 37922

On this episode I have the honor of talking with Dr. Rasmus Dyhr.

Dr. Dyhr is a local Chiropractic Physician with a comprehensive wholistic clinic located in Lenoir City.

Lenoir City Chiropractic Wellness Center

On this episode we get to hear Dr. Dyhr’s personal story with his own journey into medicine and how that experience steered him into the chiropractic field.

In this episode, Dr. Dyhr and I discuss a syndrome called "Tech Neck" including:

• What is "Tech Neck" and the associated symptoms
• How Tech Neck is best treated
• What you can do to avoid symptoms associated with Tech Neck
• How a comprehensive wholistic treatment at Lenoir City Chiropractic and can improve your health
• And much more…

If you or if you know of someone who would benefit from having a consultation with Dr. Dyhr, you can request an appointment on their website at https://lenoirchiro.com/ or give their office a call at 865-988-9088.

Thanks for listening and STAY HEALTHY KNOXVILLE