Arizona Cardinals 2026 preview: Stephie Smalls and Producer Ryan McKee break down win total bets, futures and fantasy football targets for one of the strangest teams on the NFL board.

The 2026 NFL Team Previews continue with the Arizona Cardinals, and Ryan arrives with something dangerous: actual optimism. Stephie and Ryan recap a brutal 2025 season, the end of the Kyler Murray era, the Gardner Minshew and Jacoby Brissett quarterback questions, and why Carson Beck could start more games than people expect if the season goes sideways early.

They also dig into the Cardinals’ offseason changes, including Michael LaFleur taking over, Nathaniel Hackett’s role, the Jeremiah Love draft pick, Tyler Allgeier joining the backfield, offensive line upgrades, pass-rush concerns and the question that haunts every bad NFL team: do they have an identity, or just “stuff”?

For bettors, this episode covers the Cardinals’ 2026 win total, over 3.5 wins, fewest wins odds, playoff futures, team points futures and possible Carson Beck starts props. For fantasy football players, Stephie and Ryan discuss Trey McBride as a top tight end, Jeremiah Love in best ball, Michael Wilson as a sleeper, and whether Marvin Harrison Jr. is now being drafted too low.

Send in your questions for Ask Smalls Anything at SpeakPipe.com/StephieSmalls, and subscribe for every 2026 NFL Team Preview from The Stephie Smalls Show.

00:00 — Cardinals preview intro and Ask Smalls Anything CTA
00:31 — Theme song
00:52 — Producer Ryan McKee joins
01:26 — Ryan is more optimistic than expected
02:28 — 2025 Cardinals recap
03:30 — Kyler Murray, offense issues and franchise reset
04:22 — Jacoby Brissett contract situation
06:19 — Coaching changes: Gannon out, LaFleur in
06:59 — Nathaniel Hackett concerns
08:53 — Jeremiah Love draft reaction
10:17 — Offensive line and run game changes
11:10 — Tyler Allgeier and Jeremiah Love fantasy impact
12:15 — Key departures and roster holes
12:51 — Cardinals pass-rush concerns
14:53 — What is the Cardinals’ offensive identity?
17:23 — Win totals, playoff odds and futures
18:27 — Cardinals 2026 schedule breakdown
19:44 — Fewest wins and over 3.5 wins bets
20:43 — Carson Beck starts discussion
25:45 — Fantasy football preview
27:01 — Trey McBride props and TE1 case
29:07 — Jeremiah Love best ball debate
30:02 — Michael Wilson sleeper case
30:51 — Marvin Harrison Jr. bounce-back value
35:15 — Cardinals team points future
37:30 — Surprise win prediction
38:14 — Final betting and fantasy takeaways
39:47 — Outro

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Miami Dolphins 2026 NFL team preview with fantasy football picks, win total bets, futures odds and comedian/Dolphins superfan Brad Allred.

The 2026 NFL Team Previews begin with the Miami Dolphins, and Stephie Smalls brings on Brad Allred for a full breakdown of one of the weirdest teams on the board. Miami won seven games last season after a brutal start, missed the playoffs again, and now enters 2026 with a stripped-down roster, a new direction, and a betting profile that screams “either rebuild plan or football crime scene.” Stephie and Brad talk through the Dolphins win total, AFC East outlook, playoff odds, fewest wins market, last winless team bet, fourth in division price, and whether there are enough wins on the schedule to get over 4.5.

They also dig into the fantasy football side of the Dolphins preview. De’Von Achane gets the strongest fantasy case because of his rushing and pass-catching upside. Malik Willis brings rushing-floor appeal in best ball and superflex formats, even if the offense could get messy. Greg Dulcich gets discussed as a late tight end value, while the Miami wide receiver room sounds more like a weekly DFS dart board than a group to trust in redraft.

This episode is part betting preview, part fantasy football preview, and part Dolphins fan group therapy. Brad brings the jokes, the pain, the Fins Up loyalty, and a few futures bets that may help make a rough season profitable. Listen for Miami Dolphins 2026 win total predictions, NFL futures, AFC East betting, fantasy football sleepers and the start of the full 2026 NFL team preview series on The Stephie Smalls Show.

00:00 - Dolphins preview intro
00:54 - Brad Allred joins the Dolphins therapy session
01:18 - Miami’s 1-7 start and seven-win finish
02:14 - Missed playoffs and the 26-year drought
03:20 - Dolphins win total and WR depth chart panic
04:15 - Tua, McDaniel and the teardown
06:05 - Worst roster argument
07:22 - Malik Willis rushing upside
08:03 - Coaching/GM positives and Achane usage
09:11 - Offensive line rebuild positives
10:16 - Greg Dulcich fantasy value
11:16 - Where do the Dolphins wins come from?
11:50 - Ad break
13:08 - Dolphins win total under 4.5
14:31 - AFC East path gets ugly
15:18 - Last winless team bet
16:33 - Rebuild pieces and future plan
17:23 - Dead money and future QB questions
18:45 - Searching the schedule for wins
20:05 - Dolphins as The Replacements
22:07 - Why seven wins may not repeat
22:58 - Dulcich and Willis fantasy/best ball
24:17 - Achane top-10 fantasy upside
25:23 - Dolphins WRs, DFS and Quinn Ewers
27:56 - Worst record and fewest points markets
28:52 - Fourth in AFC East bet
30:21 - Cardinals vs Dolphins win futures
31:29 - Defense pieces and committed rebuild
32:29 - Dolphins tank logic
33:12 - Brad’s Dolphins origin story
36:42 - Where to find Brad Allred
37:17 - Brad’s gambling season outlook
38:45 - Final fantasy and betting takeaways
39:04 - Optimism for next year’s Dolphins preview
40:10 - Final joke and wrap

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Ask Smalls Anything is back with listener questions, sports betting angles, and the exact kind of chaos you would expect when the episode starts with Prague comedy stories and somehow ends near sweaty ball season.

Stephie Smalls and Ryan McKee cover Ludvig Åberg’s golf struggles, whether Jaxson Dart and Cam Skattebo are being undervalued in Giants futures and fantasy football, and what to expect as The Stephie Smalls Show gets ready for NFL team previews. They also get into Arizona Cardinals pessimism, the upcoming lowest-to-highest win total preview schedule, and why the Giants hype might not be fully reflected in betting or fantasy markets yet.

Outside the sports universe, Stephie defends fat people from terrible Greek yogurt advice, Ryan explains why Americans should stop pretending to be Canadian in Europe, and the crew answers listener questions about the hottest World Cup fans, advice for people in their 20s, whether it’s weird to keep exes’ nudes, and how many likes it would take for Book of Chew to get Stephie to a Chicago baseball game.

Ask Smalls Anything episodes are exclusively available on Spotify every Monday at 9am ET. Follow The Stephie Smalls Show on Spotify, leave a rating/review, and send your question for next week at speakpipe.com/stephiesmalls.

Timecodes

00:00 — Ask Smalls Anything intro and SpeakPipe call
00:50 — Ryan’s Italy and Prague trip, plus doing standup abroad
02:01 — Czech/Slovak family grudges and New York neighbor chaos
04:22 — Stephie’s US Open sunburn and seed oil nonsense
06:29 — Protein culture, Greek yogurt and the cake/cookie lie
11:02 — American tourists in Europe and World Cup visitors in NYC
15:19 — Ludvig Åberg, Sunday struggles and golf yips
18:22 — Jaxson Dart, Cam Skattebo and New York Giants futures
22:00 — Upcoming NFL team previews and Arizona Cardinals talk
23:58 — NSFW listener question: exes, nudes and relationship weirdness
29:25 — Best advice for people in their 20s
34:38 — Pouring drinks on your crotch and sweaty ball season
36:45 — Which World Cup teams have the hottest fans?
38:32 — Book of Chew’s viral TikTok challenge
41:03 — Sophie Cunningham memes and jokes Stephie held back
41:56 — Upcoming team previews and listener questions
42:46 — Rate, review and follow outro

SUPPORT us by supporting our partners

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Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)

21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

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