Stevie Puts Rochelle in the Middle of Her HBF Training Block.
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Stevie Puts Rochelle in the Middle of Her HBF Training Block.
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Narrated by:
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In this episode, Stevie and Rochelle share insights from their running journeys, training experiences, and managing life's challenges while preparing for the HBF run. They discuss training strategies, overcoming doubts, and the importance of mindset and consistency.
- Training for the HBF Half Marathon
- Managing doubts and mindset in running
- Nutrition and recovery strategies
Chapters
00:00
Running Reflections: Gym Encounters and Observations
02:19
Training for HBF: A Casual Approach
04:22
Mindset and Consistency in Training
07:43
Pacing Challenges and Surprises
10:01
Nutrition and Managing Doubts
12:32
Coaching Insights and Shared Experiences
16:27
Focus on Fitness and Recovery
18:35
Looking Ahead: Goals and Successes
20:32
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