Sturdy girl season: body image, strength, and non-diet nutrition with Maria Terry
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Sturdy girl season: body image, strength, and non-diet nutrition with Maria Terry
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Dietitian Maria Terry is back — and we're talking about how to have a "sturdy girl season" for body image, resilience, strength and nutrition. From navigating body image in a post-Ozempic world, to embracing strength and self-trust over aesthetics, we dig into grief, aging, and the messy middle of doing health without diet culture.
Find Maria:
- Instagram: @vitamin_ri
- Sign up for Sunday brunch! - https://dashboard.mailerlite.com/forms/450781/90970568407385754/share
- Website: marriaterrynutrition.com
Find your hosts!
- @millennialbodyimageproject
- @danamonsees_cns
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