Episodes

  • Growing Pains
    Jan 19 2023
    This episode explores the topic of growing old and Parenting your parents. While only a short segment of processing, expect us to revisit this dialogue with the homies.
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    15 mins
  • 2022 was like…
    Jan 3 2023
    Let’s normalize easing into the New Year. This episode is a reflection of last years wins and lessons. Have you made your list?
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    33 mins
  • Get into Style Therapy
    Apr 27 2022
    New name, same host, fresh perspective.
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    20 mins
  • Braindump 2022
    Oct 12 2022
    This week we are excavating a few nuggets from my Braindump.
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    16 mins
  • Virgo Groove
    Aug 31 2022
    Celebrating year 38 and feeling Great!
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    13 mins
  • The School of Healing with Dominiece Clifton
    Dec 3 2023

    "Our trauma shows up in everything we do, from the way that we love to the way that we parent if we have children. And, of course, it shows up in our business as entrepreneurs."

    Each new experience is a chance to learn more about ourselves and the world around us. And that is why it's essential to live a life by our own rules and definition of success.


    Exceptional Highlights:

    • If we're not honest with ourselves, we are on autopilot. We will be in general spaces, not in our signature. Seeking external validation is never the move.

    • Entrepreneurship is important, but it's not everything. Though I do want to be successful, I want to have balance and time for family.

    • The world feeds messages that make us feel we aren't enough. So it's up to us to protect and nurture ourselves; nobody is going to put on a cape and rescue us.


    Support the show

    IMPORTANT LINKS AND RESOURCES

    • Learn more about ⁠Healing Hardwear⁠ here!

    • Who is Sam? ⁠Read more⁠

    CONNECT WITH ME:

    • IG - @NewViintagebySam

    • LI- Sam Smith

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    1 hr
  • Checking in with Jelisa Glanton
    Jan 28 2026

    In this engaging conversation, Sam Smith speaks with Jelisa Glanton, a licensed clinical social worker, about her journey into social work, the importance of authenticity in therapy, and the healing power of curiosity.

    They discuss the significance of creating a safe therapeutic space, the concept of softness in healing, and how self-expression through fashion can enhance one's mental well-being. Jalisa shares her upcoming projects, including Therapeutically Crafted, which focuses on the therapeutic benefits of crafting and journaling.

    Read more about Therapeutically Inclined here.



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    23 mins
  • No time for fake ones!
    Aug 16 2022
    Self-care and healing is Not a fake it til you make it type of sitch.. it’s gritty and ghetto but worth it.
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    14 mins