Sarah Durant is a therapist providing psychotherapy in Portland, Maine. She helps her clients through a variety of therapies including Gottman Couples' Therapy, Dialectical Behavior Therapy (DBT), EMDR, Cognitive Processing Therapy (CPT), and Narrative Exposure Therapy (NET). This episode covers how to address and heal from trauma. We share our thoughts on the rigid definition of PTSD, and how we would both want to see this diagnosis evolve. We discuss various techniques and coping strategies we both use with our patients.

You can find Dr. Sarah Durant's practice by visiting balancepointcounseling.com

She is also on the board of a nonprofit in Northern Uganda:

Fine Mind, a non-profit providing mental health services in Northern Uganda (https://afinemind.org/)

#PTSD #trauma #therapy #depression #depressed #isolation #flashbacks #EMDR #hypervigilance #therapist #mentalhealth #psychiatry #psychology #psychologist

Megan Haughton, DO is in her final year of family medicine residency. This is her four time on the podcast, and you can listen to her other content on Ep. 2, 24, and 80. She openly shares her experiences with ADHD, OCD, and depression. Megan is passionate about finding a healthy balance between being a family medicine physician and personal life. Megan and I have shared countless laughs together, and you will be sure to enjoy this episode! Dr. Logan Noone is a psychiatry resident at Rowan University. He hosts 2 podcasts, "Talk Mental Health with Dr. Logan Noone" and "The Psych Guys." He has also published 2 books, including one for kids! He is a public speaker, and enjoys advocating for improving mental health across the globe.

#resident #adhd #OCD #depression #familymedicine #residency #medicialschool #PNWU #physician #doctor #healthcare #burnout #lonliness #mentalhealth #logannoone

Michael Johnson is an attorney specializing in physician employment contracts. He produces educational content on Instagram: @PhysicianContracts. This episode discusses how using a contract attorney can help reduce physician burnout and promote wellness.

#physician #doctor #employment #contract #contractattorney #legal #lawyer #employmentlaw #employmentcontract #wellness #burnout

Dr. Logan Noone is a psychiatry resident at Rowan University. He hosts 2 podcasts, "Talk Mental Health with Dr. Logan Noone" and "The Psych Guys." He has also published 2 books, including one for kids! He is a public speaker, and enjoys advocating for improving mental health across the globe. Podcast: "Talk Mental Health with Dr. Logan Noone" https://open.spotify.com/show/1PkpROegiXASBlnLOK60eP Podcast: "The Psych Guys" https://open.spotify.com/show/6sOphHaXOgZVBCcjbI4FL5 Children's Book: "We ALL Have Something" https://www.amazon.com/ALL-Have-Something-Logan-Noone/dp/1087884004 Pre-Med Mental Health: "Imperfect Balance" https://www.amazon.com/IMPERFECT-BALANCE-Behavioral-Disorders-Students/dp/1092988955 Instagram: https://www.instagram.com/logannoone/ Facebook: https://www.facebook.com/logan.noone