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Rachael and Paula discuss the disruption in developmental milestones, increased anxiety, and OCD rates among youth associated with COVID-19. Rachel emphasized the need for a national conversation on these issues and highlighted her agency's efforts by hosting an upcoming conference: From Disruption to Integration. Rachel also shares personal experiences, strategies for resilience, healing, self-care, and community support.

In this episode, you will hear:
+ challenges faced by different age groups
+ parental struggles and coping mechanisms
+ role of tech and overstimulation
+ importance of community and support
+ planning for the future and resilience

Guest Bio:

Dr. Rachael Goren is co-owner and Director of Training and Outreach at Learning Solutions in Northampton, Massachusetts, and a licensed clinical psychologist specializing in psychological and neuropsychological assessment, training, and professional development. She holds a BA from Brandeis University in Near Eastern and Judaic Studies and Women’s Studies, an MPH from UMass Amherst, and a doctorate in clinical psychology from Antioch University New England. Her specialties include ADHD, giftedness/twice exceptionality, LGBTQ+ issues, trauma, eating disorders, mood disorders, and women’s health across developmental stages. She has worked in schools, hospitals, and colleges, and is also a former educator and yoga instructor.

Contact/Socials:
Email: rgoren@learningsolutionsls.com
Facebook: Learning Solutions
Instagram: https://www.instagram.com/learning.solutions.noho
Website: Learning Solutions, Northampton

Conference:
From Disruption to Integration: What COVID-10 Changed, What it Revealed and How We Build Resilience Together (Tickets)

Coupon Code: WDWTAT10

And for social workers, LMHCS, and psychologists- CEs are available!

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Got a topic you want explored on a future episode? Please email us at whydontwetalkaboutthispod@gmail.com