Tanya’s Transformation: Living With Chronic Pain
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Tanya’s Transformation: Living With Chronic Pain
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About this listen
Tanya lived with fibromyalgia and constant pain, feeling at war with her body. Learn how SOFT’s self-compassion tools, comfort mapping, and micro-practices made space for more ease and resilience.
Check out thesoftapproach.com for more information about training, resources, and readings.
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