Let's explore the causes of generational curses. what causes them, and how to break them.

Let's explore how to reacharge when we reach the end of our patience! What's healthy, and what's not...

Reality isn't right or wrong, black or white, or any other two opposites. Life is so much more nuanced and complicated than that. Let's remember that when we are dealing with others

Learning to talk about and express our emotions in a healthy way is a very important skill for adults, but we have to learn it if we are going to help our kids do better.

As a parent, don't confuse control as guidance, or fear as respect. The only thing truly in your control, is you. The sooner you accept that, the better influence you will be for your kids!

This one thing can cut so much stress out of your life if you can figure out how to apply it...

Perspective shifts can save your life, and a whole lot of stress!

Let's talk about what you want to see more of in the world, and what you can do about it.