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That's Total Mom Sense

That's Total Mom Sense

By: Evergreen Podcasts
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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.© 2025 That's Total Mom Sense with Kanika Chadda-Gupta Economics Leadership Management & Leadership Parenting & Families Relationships
Episodes
  • NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch

    NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch
    Jun 11 2026
    What does it take to start over and build a life in wine? In this episode, Namratha Stanley shares her extraordinary journey from Bangalore to Bordeaux, where she built her own wine brand, Solicantus, from scratch. Alongside her powerful personal story, she breaks down Bordeaux Wine 101 – grapes, regions, and how to actually enjoy wine without intimidation. This is a conversation about reinvention, resilience, and what happens when you trust yourself enough to begin again. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • REPLAY: DR. ADITI NERURKAR, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life

    REPLAY: DR. ADITI NERURKAR, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life
    Jun 4 2026
    As per Surgeon General Dr. Vivek Murthy’s national advisory, 1 in 3 parents is feeling high levels of stress. There are 63 million parents living with children under the age of 18 in the US, so this is roughly 210 million people who are feeling burnout. Today we have Harvard stress expert Dr. Aditi Nerurkar on the show to break down the different types of stress (adaptive and maladaptive) and how we can rewire our brains to manage daily pressures in the long term, as she outlines in her NYT bestselling book, The Five Resets: Rewire Your Brain and Body for Less Stress and More Resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • REPLAY: DR. SUE VARMA: Build Healthier Habits & Stronger Relationships with Practical Optimism

    REPLAY: DR. SUE VARMA: Build Healthier Habits & Stronger Relationships with Practical Optimism
    May 28 2026
    Psychiatrist and Clinical Assistant Professor Dr. Sue Varma’s groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to achieve more success, report higher incomes and job satisfaction, adopt healthier habits, build stronger relationships, and experience greater overall life satisfaction, ultimately leading to increased happiness. Sue states simply that “optimists may be born, but practical optimists are made.” Practical Optimism is a mindset that can be learned – and Practical Optimism lays out a roadmap to success. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
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