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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

By: 1000 Hours Outside
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About this listen

 The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time. Parenting & Families Relationships
Episodes
  • 1KHO 757: Life Beyond Survival Mode | Crystal Paine, Say Goodbye to Survival Mode

    1KHO 757: Life Beyond Survival Mode | Crystal Paine, Say Goodbye to Survival Mode
    Apr 3 2026
    Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everything when your days feel full and frayed. Crystal’s wisdom is practical, honest, and full of hope for moms who feel like they are carrying too much, and this episode will leave listeners believing that small shifts really can change the atmosphere of a home. Check out Crystal’s website, as well as her books including: Say Goodbye to Survival Mode, The Time Saving Mom, Love Centered Parenting, and her latest book that releases in September The Seven Habits of Financially Healthy Women . Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • 1KHO 756: You are Not Stuck With the Brain You Have | Dr. Daniel Amen

    1KHO 756: You are Not Stuck With the Brain You Have | Dr. Daniel Amen
    Apr 2 2026
    Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you have. From the impact of screens and overstimulation on kids to the brain-building power of kindness, learning, purpose, and time outside, this episode is filled with practical ways to start changing your brain today so your life can follow. LINKS: Amen Clinics Good Neighbor Day America Change Your Brain Every Day podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • 1KHO 755: Before You Feel Brave | Sadie Robertson Huff, Duck Dynasty

    1KHO 755: Before You Feel Brave | Sadie Robertson Huff, Duck Dynasty
    Apr 1 2026
    Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get into the realities of public life—friendship strain, pressure, and the tension of being known—and why courage isn’t a personality trait but a practice built one step at a time. Links: https://liveoriginal.com https://minno.io https://www.aetv.com/shows/duck-dynasty-the-revival Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
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Huge breadth of topics and guests, always joyous to listen to, and always something new to learn!

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