If you’re like most senior executives, you never get enough rest.

I know I rarely do.

There’s always 10 more things that need to be done – and another 10 ready to add to that list.

We think that we can handle an ‘always on’ schedule, but what looks like high level productivity might actually be making us less efficient.

Today we’re joined by the fantastic Shalece Daniels, who specializes in helping high-pressure leaders downshift their nervous system in 90 seconds or less so decisions land clean and communication stays steady, without collateral damage.

After building and operating a seven-figure real estate investment and property management firm, Shalece created FLOW, an AI rest-tech assistant designed to reduce decision fatigue and support cognitive relief inside organizations.

Today she’ll be discussing

• What "collateral damage" looks like at the leadership level, and why it happens
• What a 90-second downshift is, and when should leaders use it
• How leaders should think about AI support tools without turning work into surveillance or burnout theater

So if you’re ready to move from burnout to breakthrough, let’s have a chat with Shalece.

USEFUL LINKS:

Shalece Daniels' Website: https://www.liveasif.co

Free download > Rest Reset Starter Kit
https://www.liveasif.co/starter-kit

LinkedIn
https://www.linkedin.com/in/shaleceldaniels/

Instagram
https://www.instagram.com/shaleceldaniels/

YouTube
https://www.youtube.com/@ShaleceLDaniels

Listen on: Apple Podcasts Spotify

Visit A Seat at The Table's website at https://seat.fm