Segment 1 - Show open and listener feedback

Segment 2 - Guest: Tampa Bay Buccaneers analyst, Pittsburgh Steelers analyst and NFL Draft analyst Jon Ledyard of Audibles & Analytics on Substack on what the Washington Commanders have in having signed Bucs unrestricted-free-agent running back Rachaad White and why the Commanders should not be so quick to take Notre Dame running back Jeremiyah Love with the No. 7-overall pick in the 2026 NFL Draft

Segment 3 - Washington Capitals: analysis of a 7-4 win at the Utah Mammoth in a game in which winger Alex Ovechkin scored three goals for the 34th regular-season hat trick of his NHL career

Segment 4 - Washington Nationals: breakdown of a 10-4 win at the Chicago Cubs on Opening Day

Segment 5 - Baltimore Orioles: discussion of a 2-1 win over the Minnesota Twins on Opening Day

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

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Segment 1 - Show open and listener feedback

Segment 2 - Guest: Tennessee Titans insider Terry McCormick of TitanInsider.com on two Washington Commanders unrestricted-free-agent acquisitions from the Titans in the 2026 offseason in tight end Chig Okonkwo and receiver Van Jefferson and on what the Titans are thinking with their No. 4-overall pick in the 2026 NFL Draft given that selection's relevance to the Commanders' No. 7-overall pick in the draft

Segment 3 - Washington Wizards: analysis of the team snapping its 16-game losing streak - tied for the longest losing streak in a regular season in franchise history - with a 133-110 win at the Utah Jazz in a battle of two tanking teams hours after NBA commissioner Adam Silver spoke at length about the league taking measures to discourage tanking

Segment 4 - Washington Nationals: breakdown of the team's initial 26-man roster for MLB's 2026 regular season and discussion of the outlook for the team going into the regular season

Segment 5 - Baltimore Orioles: breakdown of the team's initial 26-man roster for MLB's 2026 regular season and discussion of the outlook for the team going into the regular season

Visit CateringByUptown.com and mention that Al Galdi sent you

For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

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Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of the extent to which the team in putting together its robust 2026 free-agent class signed players to team-friendly contracts

Segment 3 - Washington Commanders: discussion of the continued hype for the team with its No. 7-overall pick in the 2026 NFL Draft to take Notre Dame running back Jeremiyah Love

Segment 4 - Washington Capitals: breakdown of a 3-0 loss at the St. Louis Blues

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.