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The Breathe Key

The Breathe Key

By: Saul James
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About this listen

 A space for those new to mindfulness or meditation, who'd like guidance on where to start and beyond. www.thebreathekey.comAll rights reserved Spirituality
Episodes
  • 37 Top tips for Self Kindness

    37 Top tips for Self Kindness
    Oct 10 2020
    A collection of top tips from several Breathe Key interviews, specifically for World Mental Health Day of some wonderful people talking about acts of self-kindness and how to show ourselves a little more love and compassion.
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    23 mins
  • Kindness Interview John Robins

    Kindness Interview John Robins
    May 24 2020
    John Robbins talks about kindness for mental health awareness week, interviewed by Saul James.
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    25 mins
  • Kindness Interview Jack Green

    Kindness Interview Jack Green
    May 24 2020
    Jack Green talks about kindness for mental health awareness week, interviewed by Saul James.
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    39 mins
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