The Cognitive Shuffle Podcast Episode 60: Forest
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The Cognitive Shuffle Podcast Episode 60: Forest
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About this listen
Tonight's word is "forest".
Cognitive Shuffling is a technique developed by Dr. Luc P. Beaudoin to promote sleepiness by signaling to our brains that it is safe to sleep. Learn more about cognitive shuffling here:
https://en.wikipedia.org/wiki/Cognitive_shuffle
Please leave an honest rating and review of this episode in your podcast player!
Tonight's episode is sponsored by the trauma-informed financial coaches at:
yourworthcoach.com
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