• Take Back Your Attention: A Strategy for Social Media - EP 341
    May 29 2026

    If you find yourself doom scrolling, Dr John Demartini explains why the social media distraction may not be random at all, but valuable feedback on what truly matters most to you.

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    To Access the Show Notes go to: https://demartini.ink/4u5oCZc

    Watch the Video: https://youtu.be/oxYz7W73XLc

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

    Mentioned in this episode:

    The Breakthrough Experience

    For More Information or to book for The Breakthrough Experience visit: demartini.fm/seminar

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    23 mins
  • Why You’re Triggered When Ignored (It’s Not What You Think) - EP 339
    May 15 2026

    Rapid fire Q&A with Dr Demartini, you wanted to know: “Why am I so triggered when someone ignores my message?”

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

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    6 mins
  • Why You Feel Like You’re Wasting Your Potential - EP 340
    May 22 2026

    Rapid fire Q&A with Dr Demartini, you asked: “I feel like I’m wasting my potential - why do I keep playing so small?”

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

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    7 mins
  • Overthinking? Do This Instead - EP 338
    May 8 2026

    You asked; “How do I stop assuming the worst before anything even happens?”

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

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    8 mins
  • Why You’re Not Seeing Your Own Beauty (And How To Change It) - EP 337
    May 1 2026

    You asked: “I hate the way I look, I obviously can’t change it and I struggle to socialize as a result. How can I build my confidence and not be so focused on my looks?”

    Here’s Dr Demartini’s advice…

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

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    6 mins
  • How Your Emotions Hijack The Brain (And How to Take Back Control) - EP 336
    Apr 24 2026

    If you would love to understand how your subcortical emotions can hijack your more reasonable cortical brain, Dr Demartini explains how balancing your perceptions can help you regain control, think more clearly, and reasonably and master your mental faculties and life.

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    To Access the Show Notes go to: https://demartini.ink/3QqUOIq

    Watch the Video: https://youtu.be/t4sM8fK28nQ

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

    Mentioned in this episode:

    The Breakthrough Experience

    For More Information or to book for The Breakthrough Experience visit: demartini.fm/seminar

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    30 mins
  • Change Your Mind, Change Your Body - EP 335
    Apr 17 2026

    Did you know stress can show up physically in your body? Learn why your thoughts and perceptions directly affect your physiology, and what you can do about it.

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

    Show More Show Less
    8 mins
  • The Key to Stress Relief: Stress Mapping - EP 334
    Apr 10 2026

    Feeling stressed but not sure why? Learn the simple method to identify the real causes and start feeling in control.

    This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.

    USEFUL LINKS:

    Learn More About The Breakthrough Experience: demartini.fm/experience

    Learn More About The Demartini Method: demartini.fm/demartinimethod

    Determine Your Values: demartini.fm/knowyourvalues

    Claim Your Free Gift: demartini.fm/astro

    Join our Facebook community: demartini.ink/inspired

    Show More Show Less
    8 mins