Episodes

  • Inside the Away End, Social Cam Chaos & Arsenal Keep Marching On

    Inside the Away End, Social Cam Chaos & Arsenal Keep Marching On
    May 14 2026
    Josh is joined this week by Arsenal Social Media Editor Gianluca Freschi, who steps in for Frimmy and there’s plenty to discuss after another huge week in Arsenal’s season. The pair relive the nerve-shredding 1-0 win over West Ham at London Stadium, with Gian giving his perspective from inside the away end as Leandro Trossard’s late winner sent Arsenal supporters into chaos. From David Raya’s huge saves to the tension surrounding West Ham’s disallowed equaliser, the hosts reflect on an emotionally draining afternoon. Josh also shares insight from inside the dressing room after full-time and discusses one of his favourite pieces of Arsenal social content — the pitchside celebration footage after Trossard’s goal that put supporters right in the middle of the chaos. There’s also reaction from the match-winner himself, as Trossard reflects on the decisive goal and Arsenal’s mindset heading into the final weeks of the season. Elsewhere, there’s a preview of episode two of Declan Rice’s Raising the Bar series, featuring a trip to McLaren HQ with Formula One star Lando Norris. Another huge week. Another huge episode. Make sure you’re subscribed wherever you get your podcasts, and head to YouTube, Arsenal.com or The Arsenal app to watch the full show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    20 mins
  • UCL Final Bound, Emotional Celebrations & Gyökeres Joins Elite Company

    UCL Final Bound, Emotional Celebrations & Gyökeres Joins Elite Company
    May 8 2026
    Frimmy and Josh are back in the Emirates Stadium studio after one of the biggest nights in Arsenal’s modern history as the Gunners are through to the UEFA Champions League final after beating Atlético Madrid in the semi-finals. Frimmy reflects on his trip to Madrid for the first leg, from the incredible atmosphere inside the Metropolitano to Atlético fans launching toilet rolls across the stands before kick-off. Working pitchside behind the goal, he relives Viktor Gyökeres’ thunderous penalty and the noise from the travelling Arsenal support. Back in north London, the pair discuss the unforgettable scenes at the Emirates for the second leg, with thousands of supporters lining the streets to welcome the team bus before kick-off. Josh shares Declan Rice’s reaction to the atmosphere, while Frimmy admits the emotion that the full-time celebrations reduced him to. There’s also discussion around Viktor Gyökeres reaching 20 goals in all competitions in his debut season and the conversation also turns to the Fulham win, Per Mertesacker’s Emirates farewell tribute and Frimmy’s latest failed attempt to say hello to Thierry Henry. Another historic week. Another huge episode. Make sure you’re subscribed wherever you get your podcasts, and head to YouTube, Arsenal.com or The Arsenal app to watch the full show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    29 mins
  • Semi-Final Fever, Contract Announcement Insights & Arsenal Marathon Men

    Semi-Final Fever, Contract Announcement Insights & Arsenal Marathon Men
    May 2 2026
    Josh is joined by Emma Holbrook in the studio this week with Frimmy away on Champions League duty, and there’s plenty to get into as our season reaches boiling point on multiple fronts. The pair kick things off with a look at the men’s Champions League semi-final first leg in Madrid, as Arsenal return with a hard-earned draw against Atlético — setting up a huge night under the lights at the Emirates. With the Gunners still unbeaten in Europe this season, attention quickly turns to what’s needed to get over the line and reach the final. After that, Emma reflects on a huge week that saw Arsenal Women put seven past Leicester at Emirates Stadium. Momentum is building at exactly the right time ahead of a massive Champions League semi-final second leg against Lyon. There’s also a fascinating look behind the scenes at how Arsenal’s contract renewal announcements come to life, from Stina Blackstenius’ fan-focused reveal to Steph Catley’s dog Calvin stealing the show, and Leah Williamson marking 20 years at the club with a blockbuster production. We also hear from Leah herself, with a special excerpt from her contract renewal interview with Emma, reflecting on her journey, her connection to the club and what still drives her after two decades in red and white. Josh shares stories from a recent Q&A with Charlie George for the premiere of the 'King of Highbury' , there’s a nod to Aaron Ramsey’s London Marathon effort, plus David Seaman pays tribute to former teammate Alex Manninger and reflects on his impact during Arsenal’s 1998 double-winning season. Another massive week, another packed episode. Make sure you’re subscribed wherever you get your podcasts, and head to YouTube, Arsenal.com or The Arsenal app to watch the full show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 mins
  • Premier League preview & European build-up: Martinelli, Lewis-Skelly and Van Domselaar Exclusive Interviews

    Premier League preview & European build-up: Martinelli, Lewis-Skelly and Van Domselaar Exclusive Interviews
    Apr 25 2026
    Josh and Frimmy are at Sobha Realty Training Centre for a special episode of The Dispatch, ahead of a huge fixture vs Newcastle in Premier League and Champions League semi-finals for both our men’s and women’s teams. This week The Dispatch brings you exclusive interviews starting with Gabriel Martinelli. The Brazilian reflects on the performance vs Manchester City, how the team plans to bounce back in the Premier League, and what makes European nights so special. There’s also a conversation with Myles Lewis-Skelly, who offers insight into the squad’s mindset heading into the business end of the season, as well as paying tribute to Per Mertesacker and the impact he’s had on Hale End’s next generation. From academy tours to first-team pressure, Myles lifts the lid on the journey and the unity driving Arsenal forward. On the women’s side, we hear from goalkeeper Daphne van Domselaar, who looks ahead to a huge semi-final clash against Lyon. From international duty with the Netherlands to the tight-knit goalkeeping group at Arsenal, she discusses preparation, confidence and the challenge of going for European glory once again. Another huge week, another massive episode. Make sure you’re subscribed wherever you get your podcasts, and head to YouTube, Arsenal.com or The Arsenal app to watch the full show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 mins
  • Semi-Final Secured, Charlie George Doc Teaser & Arteta Speaks on City Clash

    Semi-Final Secured, Charlie George Doc Teaser & Arteta Speaks on City Clash
    Apr 18 2026
    Josh and Frimmy are back in the studio after we booked our place in the Champions League semi-finals. The pair reflect on a big evening at Emirates Stadium and another rock-solid defensive display as we continue their unbeaten run in Europe this season. Josh breaks down the numbers behind an impressive European campaign - including a string of clean sheets that have powered the club into the final four for back-to-back seasons. With Atlético Madrid up next, the excitement (and anticipation) is already building. Attention quickly turns to the Premier League, with a blockbuster clash against Manchester City on the horizon. The hosts discuss what’s at stake, what it takes to win at the Etihad, and defining moments in previous seasons. We also hear directly from manager Mikel Arteta, who shares his thoughts on the challenge ahead and the opportunity his side has earned. Off the pitch, there’s a spotlight on a brand new documentary landing on our new app The Arsenal, telling the story of club legend Charlie George. From local lad to FA Cup final hero, the “King of Highbury” is brought to life for a new generation and the hosts reflect on why his legacy still resonates today. There’s also a nostalgic dive into cult heroes and underrated names from Arsenal’s past, including stories of Invincibles-era characters and the revelation that one former title-winner even trained as a boxer. Another massive week, another packed episode. Make sure you’re subscribed wherever you get your podcasts, and head to YouTube, Arsenal.com or The Arsenal app to watch the full show. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins
  • Champions League Delight, Ramsey Message & Ødegaard Exclusive

    Champions League Delight, Ramsey Message & Ødegaard Exclusive
    Apr 11 2026
    Frimmy is joined by Gianluca Freschi, who steps in for Josh James, and the pair kick things off in Lisbon as Frimmy takes us behind the scenes from his trip - from unexpected celebrity encounters on the flight to reliving the late Kai Havertz winner that sent the travelling supporters into chaos. Attention then turns to the Premier League, with Bournemouth up next in N5, as the run-in gathers pace and Emirates Stadium prepares to welcome the team back after a long stretch away from home. The episode also features a special tribute to Aaron Ramsey following his retirement announcement so Frimmy and Gianluca look back on his incredible Arsenal career - including THAT winner against Hull City and a catalogue of other iconic moments. There’s even a special message from Ramsey himself to The Dispatch listeners. We also hear exclusively from club captain Martin Ødegaard as he looks ahead to a crucial period in the season while off the pitch, there’s a teaser for episode two of “The Link Up” on The Arsenal app, with Bukayo Saka teaming up with fashion designer Foday Dumbuya. There’s also details on how supporters can follow the academy with live coverage available on The Arsenal app. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 mins
  • Exclusive Timber Chat, UWCL Semi-Finals Secured & Gyökeres Teaser

    Exclusive Timber Chat, UWCL Semi-Finals Secured & Gyökeres Teaser
    Apr 4 2026
    We’re back in the studio for this week’s Dispatch and it’s another jam-packed helping. Our latest episode sees Josh and Frim bringing you two exclusives: a sit-down interview with Jurrien Timber, and a sneak preview of our upcoming series on Viktor Gyokeres’ first year at Arsenal. Stay tuned. Emma Holbrook also drops in to discuss Arsenal Women’s progress in the Champions League, following an exhilarating second-leg tie at Stamford Bridge that resulted in us reaching the semi-finals of the competition. We also look ahead to the return of the FA Cup, in the form of a quarter-final vs Southampton. There’s more European chat too, as the team preview next week’s trip to Lisbon. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 mins
  • Wembley Reflections, Exclusive Kim Little Audio & North London Derby Build-Up

    Wembley Reflections, Exclusive Kim Little Audio & North London Derby Build-Up
    Mar 25 2026
    Josh and Frimmy are back in the studio following the Carabao Cup final. The pair dive straight into the day, from the electric pre-match scenes to Frimmy’s chaotic pitchside moment involving Romesh Ranganathan that you won’t want to miss. There’s plenty of behind-the-scenes insight too, as Josh reflects on life in the press box and Mikel Arteta’s message to the squad in the aftermath — using the pain as fuel with big prizes still on the line. With the men heading into the international break, attention turns to a huge period for Arsenal Women, and Emma Holbrook joins the show to break it all down. The spotlight is firmly on Kim Little, who recently reached 400 appearances for the club, with a special “Kim Little Day” planned for the North London derby against Spurs. From her incredible stats to her humility and influence on the next generation, the panel celebrate one of Arsenal’s all-time greats. We also hear exclusive audio from Emma’s interview with the captain, reflecting on her journey, longevity and the mentality that’s kept her at the very top. Plus, there’s discussion around the brand-new 'Gunner Girls' series now live on The Arsenal app. Another packed episode with plenty of insight, reflection and reasons to stay optimistic. Make sure you’re subscribed wherever you get your podcasts, and head to YouTube, Arsenal.com or The Arsenal app to watch the full episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 mins