Peptides promise weight loss, clearer skin, faster healing, and even longer life. But do they actually work?

Dr. Daniel Pompa breaks down the peptide trend and what people need to know before trying them. With peptides now sold widely online, quality and safety have become major concerns. Dr. Pompa explains why he is cautious about GLP-1 peptides for weight loss, including concerns about muscle loss and gaining weight back after stopping.

The episode also covers popular peptides like BPC 157 for healing and gut support, TB 500 for recovery, and GHK Cu for skin and collagen support. You will also hear about brain support peptides like Semax and Selank, gut options like KPV, and simple handling tips people often miss when using peptides.

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Could peptides really help you lose weight, clear your skin, and support longevity? Dr. Daniel Pompa sits down with Dylan Gemelli to break it all down.

They explore how peptides work for recovery, skin health, gut support, endurance, and brain function. The conversation also covers performance culture, SARMs, TRT, steroid risks, GLP-1 weight loss drugs, and why diet, hormones, and cellular health matter more than blood numbers alone. Dylan shares his personal journey through body image struggles, addiction, and radical accountability that shaped his approach to health and biohacking.

Follow Dylan at @dylangemelli on Instagram.

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Could removing old plasma help you feel younger and reduce inflammation?

Dr Daniel Pompa explains plasmapheresis, or therapeutic plasma exchange, where older plasma is removed from your blood and healthy blood cells are returned. Adding younger donor plasma may provide extra hormones, peptides, and exosomes that help cells repair. People often notice improvements in mental clarity and energy first, while tissue and joint recovery takes longer.

The episode also covers skin and recovery benefits like microneedling with plasma and other longevity strategies including red light therapy, PEMF, NAD precursors, methylene blue, and hydrogen.

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