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The Dumbbells

The Dumbbells

By: Headgum
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About this listen

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum Hygiene & Healthy Living
Episodes
  • A Classic Rewind: 381 What's up with Smoothies?

    A Classic Rewind: 381 What's up with Smoothies?
    Apr 1 2026

    Today we revisit a classic question that we are all still asking! What up with Smoothies? They try some recipes and different blenders to give you their hot take.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 8 mins
  • A Classic Rewind: 427 All About Creatine!

    A Classic Rewind: 427 All About Creatine!
    Mar 25 2026

    Creatine is still in the zeitgeist! Ryan and Erin answer the age old question - is creatine worth it? Will you finally become the hulk? Find out with us in the weight room baby!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 6 mins
  • 472: Listener FLEX and more!

    472: Listener FLEX and more!
    Mar 11 2026

    Erin & Stanger are catching up with each other and the listener's flex and fitness origin stories. See what your fellow bell babies are up to in and out of the gym.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    54 mins
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