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The Emotional Profit of Celebrating Wins

The Emotional Profit of Celebrating Wins

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Big announcement! The next cohort of my life-changing Focus Formula program starts June 2nd.In 6 weeks, you’ll build a system that works with your ADHD brain so you can focus on what matters, follow through consistently, and create calmer, more sustainable growth.If you’re ready to turn your brilliant chaos into momentum and freedom, apply now.Get all the details here: https://steveaugustcoaching.com/focus ----------------------------------------------------Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator (AEX) and Steve August Coaching, shares a solo episode on why ADHD entrepreneurs often forget their progress and minimise their wins. He explains how working memory challenges can make it hard to remember accomplishments, even after putting in consistent effort. Steve talks about the importance of reviewing past weeks and months, celebrating progress, and taking what he calls “emotional profit” from showing up and getting things done. This episode highlights how recognising small and big wins can help ADHD entrepreneurs stay motivated, build confidence, and keep moving forward in business and life.Steve shares why many ADHD entrepreneurs struggle to recognise their progress and often forget the wins they have achieved. He explains how working memory challenges can make accomplishments feel invisible, even after weeks of hard work and consistency. Steve talks about the value of reviewing past weeks or months, celebrating both small and large wins, and taking what he calls “emotional profit” from showing up and completing meaningful work. He also highlights how acknowledging progress can improve motivation, reduce discouragement, and help ADHD entrepreneurs build more confidence and steady momentum over time.Key Takeaways:Celebrate Your Wins: ADHD brains can easily forget progress and accomplishments.Review Your Progress: Looking back at past weeks or months helps you see how much you have done.Take Emotional Profit: Acknowledging your effort and progress can improve motivation and build confidence.Additional Insights:ADHD brains can forget progress easily.Reviewing past work helps reveal wins.Celebrating progress builds motivation and confidence.Here are a few quotes from the episode:“We may have been working really hard, but we don’t remember what we did.” - Steve August“Celebrating the wins is taking the emotional profit for showing up and doing what we needed to do.” - Steve August“If we don’t take it, it gets really discouraging.” - Steve AugustJoin Steve August as he explains why ADHD entrepreneurs often forget their progress and struggle to recognise their wins. Learn how working memory challenges can make accomplishments feel invisible, why reviewing past work helps reveal progress, and how taking “emotional profit” can improve motivation, confidence, and steady growth over time.Episode Highlights:[00:00] - Introduction to Focus Formula & ADHD Entrepreneur Accelerator (AEX)[00:29] - Why ADHD brains forget their wins[03:46] - What "emotional profit" means[04:53] - Step 1: Review your calendar to uncover wins[05:47] - Step 2: Stop moving the goalposts, use "good, better, best"FOLLOW THE HOST:LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/Website: https://steveaugustcoaching.com/Email: steve@steveaugustcoaching.comX: https://x.com/steveaugustInstagram: https://www.instagram.com/steveaugustpdx/FOLLOW THE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071YouTube: https://www.youtube.com/@ADHDEntrepreneurAcceleratorSpotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035
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