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Abel James Show

Abel James Show

By: Abel James
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Management & Leadership
Episodes
  • How to Own Your Health Records and Your Money with Jon Gordon

    How to Own Your Health Records and Your Money with Jon Gordon
    Jul 2 2026
    Are medical bills eating away at your savings?

    Today we're exploring the hidden connection between sound money and sound health, and why inflation is stealing more than just your purchasing power.

    Joining us today is the man behind innovations like Sound HSA, Nos Fabrica, Fork and Coin, and the Chicago Bitcoin Collective: Jon Gordon. With ten years in healthcare and deep knowledge across multiple domains, he's a dude worth listening to.

    And if you're in the Chicago area on September 14th, I'll be playing the V4V Live Show and would love to see you there. As the event organizer, Jon is the one who made it happen, so come hang with us! I'll be playing original tunes from the upcoming album, and Nora will be playing with her full band. Check out details and grab tickets for the show here.

    In this episode, you'll hear:
    • Why to prioritize owning your health data instead of letting corporations sell it
    • How inflation steals your time
    • How decentralized philosophy and breathwork lead to individual sovereignty
    • How to earn real Satoshis with global step challenges
    • And much more...
    Find Jon Gordon and his work at:
    • Website: https://www.soundhsa.com/
    • Website: https://nosfabrica.com/
    • Website: https://www.chicagobitcoincollective.com/
    • Website: https://www.satoshihealth.com/
    • X: @thebitcoinyogi
    • Primal: Jon Gordon
    • LinkedIn: Jon Gordon
    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
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    1 hr and 15 mins
  • Dr. Izabella Wentz on the Root Cause of IBS, Bloating & Brain Fog

    Dr. Izabella Wentz on the Root Cause of IBS, Bloating & Brain Fog
    Jun 18 2026
    Have you ever been told that your labs are normal but you just know something is seriously off? Over the course of our lives, we all experience “mystery symptoms” that seem to come out of nowhere—from bloating, brain fog, and anxiety to thyroid problems and stubborn weight. Today we’re getting to the root of the most significant health blind spots of our time—your gut. If you’ve ever been told “your labs look normal” while you’re still dealing with brain fog, anxiety, thyroid issues, stubborn weight, or mystery symptoms no one can explain, you’re going to want to listen closely to this one.Joining us today is a longtime friend and true trailblazer in functional medicine, Dr. Izabella Wentz. She’s a New York Times bestselling author, an integrative pharmacist, and the woman millions know as the Thyroid Pharmacist. Her new book pulls back the curtain on what’s really driving IBS and the tidal wave of gut issues we’re seeing today—and more importantly, how to fix them.In this episode, you'll hear:How Izabella's own “stress-related” IBS diagnosis in pharmacy school spiraled into Hashimoto’s and autoimmunity—and how she reversed itWhy one bad bout of food poisoning, a moldy apartment, or a round of meds can quietly reset your “normal” from 100% to 80%The overlooked role of parasites, mold, Candida, SIBO, and meds like birth control and metformin in wrecking your digestionWhy “healthy” processed foods, sugar alcohols, gums, and fake fibers can quietly fuel gut chaosPractical strategies to finally get your digestion and energy backIf you’re tired of being dismissed by doctors and ready to understand what your gut has been trying to tell you for years, this conversation could be a serious turning point.Find Dr. Izabella Wentz and her work at: New Book: IBS: Finding and Treating the Root Cause of Irritable Bowel SyndromeWebsite: https://thyroidpharmacist.com/Podcast: Thyroid Pharmacist Healing Conversations with Dr. Izabella WentzFacebook: @ThyroidLifestyleInstagram: @izabellawentzpharmdYouTube: @ThyroidPharmacistPinterest: @thyroidpharmdTikTok: @izabellawentzWant help tracking whether certain foods are triggering your gut issues? Try the new Wild Habits app. You'll get instant personalized feedback on your meals, fitness, sleep, HRV and more, along with access to time-tested real food meals proven to get epic results.Get the Wild Habits App here and lock-in 20% savings (expires Sun, June 21)Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
    Show More Show Less
    1 hr and 19 mins
  • From Pro Esports Gamer to Health Hacker with Aly Rose

    From Pro Esports Gamer to Health Hacker with Aly Rose
    Jun 4 2026
    Can you get better results by gamifying your health?

    Today, we have a very special episode for you. I'm sitting down with the woman who's been the secret weapon behind this show for over ten years: my wife and producer, Alyson Rose.

    Aly toured the world as one of the first professional gamers in esports, who transmuted her talent to become a professional health nut like me for about 15 years.

    We're diving deep into retraining your microbiome, mastering the perfect steak without the char, and why your body might be throwing a tantrum over that plant milk you might think is "healthy."

    In this episode, we dig into:
    • Why your gut is "rioting" and how to calm it down in 10 days or less
    • Secrets to cooking the perfect steaks
    • How homemade yogurt could be key to helping us digest dairy
    • Alcohol-free alternatives that actually give you a "state change"
    • How to gamify your health with cutting-edge new tech
    • And much more...
    Find Aly and her work at:
    • Website: https://www.wildrx.com/
    • Wild Habits app (save 20% off for a limited time): https://studio.com/abel/wildhabits?c=pOSyfCS7
    • Club Wild (and get 2 months free): https://www.wildrx.com/join-club-wild
    • Newsletter (sign-up and get free goodies): https://www.wildrx.com/start-here-your-free-wild-lifestyle-guide
    To celebrate the launch of our new Wild Habits app, we'll be sending you our favorite recent kitchen concoctions, including:
    • Parm-Fried Chicken
    • Chocolate-Dipped Coconut Macaroons
    • Probiotic Yogurt
    • Cookie Dough Truffle Fat Bombs (with Coconut Manna)
    • Plus, our step-by-step guide to cooking the perfect steak.
    To get all these new recipes and more goodies, make sure you're signed up for the newsletter at AbelJames.com.

    If you're ready to dial in your health and tone up for summer, give Wild Habits a try. Right now, you can lock in 20% savings for life by clicking the link below:

    Yes, Get Wild Habits & Save 20% Off For Life (Offer expires: 6/21/26)

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.


    Show More Show Less
    1 hr and 2 mins
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