The Healing & Wholeness Podcast cover art

The Healing & Wholeness Podcast

The Healing & Wholeness Podcast

By: Kristina Lea & Heather Ensworth
Listen for free

Summary

 Welcome to the Healing and Wholeness podcast with energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. Kristina & Heather will be your guides in how you can heal the trauma of your past and step more into the fullness and wholeness of who you are. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • S1 E4: Experiencing Alignment

    S1 E4: Experiencing Alignment
    Oct 14 2020

    The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather weave together embodiment as well as looking past the body to connect and align with your true self, based on their book "From Trauma to Freedom"

    Show More Show Less
    22 mins
  • S1 E3 Preparing for Your Healing Journey

    S1 E3 Preparing for Your Healing Journey
    Jun 5 2020

    The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather explore the medicine wheel and ways of preparing for your spiral healing process, based on their book "From Trauma to Freedom"

    Show More Show Less
    25 mins
  • S1 E2 Understanding Trauma and Healing.

    S1 E2 Understanding Trauma and Healing.
    May 29 2020

    The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather explore different types of trauma and introduce the ARCH model for healing from their book "From Trauma to Freedom"

    Show More Show Less
    29 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet