The Hypnobirthing Podcast cover art

The Hypnobirthing Podcast

The Hypnobirthing Podcast

By: The Nurture Nest
Listen for free

About this listen

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories.If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4438-sunshine-version-2-License: http://creativecommons.org/licenses/by/4.0/

Hosted on Acast. See acast.com/privacy for more information.

Copyright 2020 All rights reserved.
Parenting & Families Relationships
Episodes
  • Episode 145 - Induction: What You Should Know Before Saying Yes
    Mar 26 2026

    In this episode of The Hypnobirthing Podcast, I’m talking all about induction, what it really means, why it might be offered, and what I believe every parent should know before making a decision.


    Induction is one of the most common interventions in maternity care, and many people are offered it at some point during pregnancy. But something I hear time and time again is that parents didn’t fully understand what induction involved, or that they didn’t realise they had options.


    So this episode is here to gently guide you through it.


    Resources & Links

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    21 mins
  • Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything
    Mar 23 2026

    In today's episode, I spoke to listener Hannah about her experience with hypnobirthing and how it calmed her anxiety around birth. Hannah shares the story of her first birth.


    Thanks so much Hannah for sharing your story. I hope anyone dealing with birth anxiety finds this episode useful.


    Resources & Links

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    53 mins
  • Episode 143 - Busting Common Birth Myths
    Mar 19 2026

    In this episode of The Hypnobirthing Podcast, I break down some of the most common myths surrounding birth, and gently challenge the messages so many parents hear during pregnancy.


    From dramatic TV portrayals to well-meaning but often frightening stories from others, it’s easy to feel anxious about what birth might be like. But how much of what we hear is actually true?


    This episode is all about separating myth from reality, so you can approach your birth feeling calmer, more informed, and more confident.


    Resources & Links

    o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

    o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

    o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

    o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

    o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

    o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

    o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

    o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

    o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    30 mins
No reviews yet