The Invisibility of Midlife: Reclaiming Your Identity and Metabolism After 40
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The Invisibility of Midlife: Reclaiming Your Identity and Metabolism After 40
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Summary
**What you will learn:**
* How the "invisible woman" syndrome contributes to emotional eating and self-neglect.
* The connection between identity loss and metabolic resistance in menopause.
* Practical steps to shift from "managing others" to "leading yourself."
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